Recent content by Brandenburg

Day 53 NO FAP For these 53 days I've not faped, not watched porn, triggers are almost everywhere esp on Twitter but that's something I've come to accept, go to the gym,the club , the beach skimpy clothes triggers are everywhere most important thing is how you deal with the triggers I just...

Day 40 NO PMO I've been able to achieve the following. 1. Stronger erections during, before and after sex( pied continually revolving) 2. No more delayed ejaculation 3. My penis sensitivity gets better and better 4. More consistent in training and I've gained muscle. 5. Better and more...

Day 30 No PMO One of my biggest triggers was trending videos on Twitter, I clicked on the trend but I realized it was porn ( already had a feeling) ,I closed it immediately and I've not to open it again. I'll not delete it because that's the new normal, triggers are everywhere, naked girls on...

Day 28 ( 4 weeks ) No PMO, I have a girlfriend, I'm confident, I'm a better Doctor, I m more decisive, I'm training regularly. I'm in flat line , no morning wood , no urges really because I realized urges are due to the reason Yuu give them ( if Yuu think you PMO to feel good , sleep, reduce...

Day 22 Completed 3 weeks of no PMO, no urges really. Very determined to get back my life and on track, kinda hard to completely quit sugar as am a surgeon and most times after the surgeries it's sodas which are there and I end up drinking but I haven't bought a soda on my own . My...

Day 16 No PMO, I have morning wood , no strong urges to watch and do . Sensitivity not yet back to 100 percent, have strong erections though, some how I have delayed ejaculation but able to ejaculate.

Day 6 No PMO, no drinking soda, had sex on day 2 and 3 but the sensitivity was reduced though I was able to ejaculate . My erections were fairly hard .still have some pain from my hip surgery but pray it receivers and get back to football training I didn't take the soda my it was Infront of...

This time round 1. Quit porn. 2. Quit sugary carbonated drinks 3. Get back to football training 4 gym 5. Start up a business

I want to restart my life after this surgery,I want to quit this addiction forever

Day 65. Two complete full months, no PMO , no urges to watch, no urges to M , almost unaware that I'm an addict. I'm more lively, confident and more productive. I can talk to any girl at my work place and interact with them .I'm really proud of my self . Had sex over the weekend 3 rounds...

Day 53 Today I got very strong morning erection. This week generally every morning I have an erection. Have never watched p or m No urges even .

Day 43 No P and M No urges , morning erections increasing in number and strength, I erect even after a phone call with my girl. Consistent on my morning routine No more delayed Ejaculation, sensitivity increasing

Thanks @Androg

Day 31 Successfully completed my one month without watching p or even M Surprisingly I don't and haven't had urges , I think Im still in flat line because my morning wood ain't so strong and regular But Im more social than ever

Day 26 Had most amazing sex with my girlfriend that helped me get a 4 month clean record of no P n M , had the strongest erection ever and was massive ,sensitivity is back and enjoyed the moment , no delayed Ejaculation Porn is an evil that has taken away so much from me and I'll continue...