Stp215's latest activity

Well done on your 💯 @Stp215 - keep going

Today is 100 days PMO free.

I get the first number cited, but what is the second number for?

Good to hear you are staying strong and in control, well done and keep up the good work my friend.

Still remaining on course, but having some rough days lately. I've been having a lot of dopamine cravings. It's mostly from the neck up...

Had a low moment yesterday but held it together. The wife and I had a talk about the need for more intimacy, and it seemed we were on a...

Today is 76 days PMO free. It's kind of on cruise control now, few troublesome urges thanks to avoiding triggering images. The big...

Nice @Stp215! I love that feeling of your mind becoming cleaner. Press on.

Today is 69 days clean from PMO. Last weekend I had to go on a work trip to Florida. For the last 20+ years, a trip like that would...

Day 687 (no PMO) Day 172 (no looking at porn or porn substitutes) Thanks @Dangermouse. Not really much to report these days, other...

Thanks. To me, the MO is the most critical part. Since I've been clean, I will run into provocative images (whether real or digital) and...

Hi @Stp215 - I promise you I totally understand the “hijack” moment. Well done for seeing it for what it is. I think this is utterly...

Hi gents, checking in. Today is 59 days PMO-free. It's hasn't been that bad compared to other times (this is not my first go-round with...

Good luck @Stp215 - keep journaling as much as you can. Be accountable. Be strong. Be in it for the long haul. I will read yours every...

In some of my past streaks, I fell into the idea that, just doing some MO without the "P" is ok because it doesn't involve P, and that's...