Am going back

Am going down the drain.... throughout this week and last week
I have been watching porn...i have been abstaining from May....i really don't know what to do now
 
Hi Austin, as a new member here, look back and try and recognize the triggers that led you back. I believe once you recognize this, you are are more aware to help you get back on track. In place of that trigger, think of what you can do in is place. For example, Sunday afternoons were a trigger for PMO for me...relaxing, and seeking pleasure to feed the addiction. Now, I am typing words of encouragement to a fellow member of the board as opposed to wasting brain chemistry to porn, which I am resenting now. A perspective from someone battling this addiction.
 
Hi Austin, as a new member here, look back and try and recognize the triggers that led you back. I believe once you recognize this, you are are more aware to help you get back on track. In place of that trigger, think of what you can do in is place. For example, Sunday afternoons were a trigger for PMO for me...relaxing, and seeking pleasure to feed the addiction. Now, I am typing words of encouragement to a fellow member of the board as opposed to wasting brain chemistry to porn, which I am resenting now. A perspective from someone battling this addiction.
I just started thinking about girls,sex
Then i couldn't control what was happening to me again
I started watching p and masturbating at the same time...it was so hard to stop
 

Fappy

Respected Member
yes, get those goddamn triggers in check. relapses are part of the process so dont worry too much about it. its best to try and learn from them
 
Having sexual fantasy about a girl is it good when am rebooting?
Yea..... sometimes i do get flashbacks of the p i watched
I am not depressed
The only thing i go get is this little pain in my dick when it's erect (i think it's because i masturbated)
I am really tired and frustrated about all this stuff
I have been planning of seeing an escort for pleasure because i can't seem to get any girl
Upon that i am a forex trader the losses just add to my frustration
Am starting to get this reason to agree with the point that am obiviously useless

The year is almost coming to an end and i haven't achieved any of my goals


Uhmmm.....sorry guys i just came here to pour out my frustration and anger
 
You're not alone man. You can't expect abstaining alone to help you through. Many people try that and stick with porn for years. We have taken shortcuts for years to deal with our emotions and these patterns have been wired into us. In order to get past it, we must first see past it. You need a vision that will pull you, man, and reasons that are meaningful to you for why you want to do it, to begin with.
 

NOFAPER

New Member
Am going down the drain.... throughout this week and last week
I have been watching porn...i have been abstaining from May....i really don't know what to do now
Hey bro its all about your environment ,so u have to change it so if u watch fap on phone just get rid of it , and buy and old one ,iknow its hard but nofap is your priority and u have to suffer and do all. What it takes to beat fap cuz u know that 89% of adicts don't beat their addiction cuz its hard bro ... Break a leg bro ihope u will stay on the nofap road ,good luck .
 
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