I wrote down a bit from all attempts, not day by day but "significant" events, extreme ups and downs and so on.
First attempt was 2015 (33 y.o.) experienced those super-powers after around 3 weeks (women were extremely attracted
, i especially remember one occasion, I walked in a bar/club and everyone turned their heads, holy shit, waiting at the counter I was surrounded and offered drinks, I almost couldn't dance because all the butts surrounding me, lol, i exaggerate but you know what I want to say.
In the aftermath at around 4 weeks the urges became so huge I folded...maybe chaser effect?
After a month or so, I attempted to start again but the urges were extreme, didn't make a week without pmo.
2 more failed attempts that year (around 10 days each, P urge)
2016
reduced PMO overall.
In March I started again, had a good run, super powers kicked in earlier around day 15, fell in my first flatline week 4, I got scared, "tested", end of streak
some failed attempts that year (7-14 days, P urge)
2017
educated myself about nofap/yourbrainonporn etc.
further reduced PMO.
what has changed, I almost fall directly into flatline, no more super-powers whatsoever. Made it somewhat easier, had a good 140 day streak. can't remember what ended that streak.
Had another 90 day streak that year, it ended on an airplane, don't know why, I became so horny onboard, probably also chaser effect.
I was disappointed by the whole situation, every attempt started with a severe flatline. I don't wanted that. So this was a difficult year
2018
I came back to mind, my daughter was born, time to become a better man.
Had a good streak around 100 days, I got severe lower back pain, could barely walk or bend forward. Got checked, nothing found, got better after 2 weeks, came back after a month and disappeared. Then had my first vivid/wet dream, I was shocked, and decided that I don't want this and ended my streak (without knowing it is a good sign...).
further reduced PMO but no more attempts that year.
2019
had 2 streaks of around 70 days, the lower back pain came around day 50, heard about P.A.W.S., it's probably P.A.W.S.!
2020
like 2019, had some pretty good streaks, but P.A.W.S was crippling me.
further educated, incl. P.A.W.S.
2021
current streak started 8. April. had 5 episodes of severe P.A.W.S. so far (each ~10 days severe back pain) and one episode with depression and self-doubt. (never had that before). But I didn't fold. I'm determined.
As stated I now fall directly into flatline at the start. No problem. Severe Pain, no problem. I know it's only in my head!
So at day 195 I started like I can finally climb out of that dark hole (a bit enthusiastic, I even started this threat lol).
This streak is a real up and down (mentally and physically) had weeks of strong morning wood followed by weeks of bad sleep and a none existing penis.
Had days with Morning wood so hard I couldn't believe it. Had days with Morning wood so long lasting that it hurt. And then weeks with nothing.
I've had no vivid or wet dreams so far (i'm not concerned so far
) and no libido but also no urges for P.