Hi Simon, thank you for reading my journal and these encouraging words. This sounds like a very good approach when it comes to my situation. I will keep this in mind. Have a great dayKeep it up! You're doing great and can leave this shit behind you in 2023.
Random thought reading some of your journal:
I think a real key to overcome performance issues with a real girl is also to really put no pressure on yourself. Don't worry if you'll O. You can have amazing sex without O. Focus on how to make HER feel great. Take time to arouse each other before penetration. If you can't keep the erection when you try for sex, just go back to making her feel great... It's ok. Especially if you let her know about the issues you've had in the past. Then you can work on it together.
Thank you androg for this advice. I can see where this comes from. When i tell myself to wake up at a certain time, i actually wake up around this time even without an alarm. The mind is very strong. I will try it with this as well.I was talking to a friend today who says that if you want to stop wet dreams without fighting yourself, give yourself the suggestion during meditation, or just before falling asleep that you will wake up in time to shift gears if such a dream arises. Just something you could try.
This post was fascinating. The "only contra porn people were young men aka the peoepl that consum this shit and face the negative sides."Day 35
Was watching a stream yesterday from the official german education channel about porn with people being pro/contra. I was shocked how many were pro porn. The education is so bad on this one. Surprisingly or not surprisingly only contra porn people were young men aka the peoepl that consum this shit and face the negative sides. The porn producers/actors and an expert that "studies" porn was fully pro porn. with arguemnts like "its good to find out about yourself" "its good to let off some pressure " "people that watch porn jsut have high libido" etc. we all know these empty arguments. the general education is so bad when it comes to this topic. sadly many addicts of course want to believe the mentioned shit arguments that feed their addiction.
Btw im not completely anti porn even tho i hate it. for me its like a hard drug e.g strong alcohol that these industry people try to talk down to the young people that are ruining there health with it.