my journey, 25, male, PMO since ~11, 100% ED, done with this shit forever, it did enough harm

swimmer97

Active Member
Day 95

Not being able to restore my libido to vanilla sex is my biggest fear in life currently.

I know, there are always things that are worse. But for me right now, not being able to restore my vanilla taste or better say to develope these, is a big fear. I dont know if i will be able to hold a women in my life if i can not have sex with her or dont find her arousing.

I am already 26, my brain is not the same anymore like when i was a teenager. It developed. Brains are less plastic with time. I hope its not too late.
hope i can get back the sensitivity.

There is no looking back. Lets keep going.
 

swimmer97

Active Member
I know it's nerve-wracking, but it's far too soon to be concerned. I think Gabe needed 9 months before he could even ejaculate without porn. Full recovery took even longer. So relax. You'll be fine. Trust your body/brain's timing. It's still healing.
Thank you Androg. Your words do a lot. Your right, These 90 days have already done things so why shouldn't there be more healing with more time. ill keep the faith
 

swimmer97

Active Member
Day 103

fully deleted Instagram, Twitter, linked in, facebook etc. I open these 150 times a day on my phone wasting time and dopamin for useless updates or no updates at all.

I log into this now 1 time a day in the evening on my PC. more than enough to see whats new.

Only thing i want to keep on my phone is productive stuff like calender, wahtsapp only for friends, snapchat only for friends, notes etc.

What i learned from this journey is that Dopamin is a limited and vulnerable resource of ours like time or money or wahtever. We should not waste it on shit. especially not on porn. biggest dopamin waste of all time..
 
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