There is something attractive about not being needy around women and not being needy general. But just doing my own thing. I wouldn't call it confidence per se. But just being like self-contained.
Was on some Zoom about meditation with mostly women. Anyway. So there was this attractive girl...
Thank you brothers. Love that we are all figuring out what really works in the recovery and making progress.
Also rather recently came across this website. I think it has some good materials.
Onwards and upwards!
Doing well. Day 8.
Don't miss P. Do get urges to release. But now I had a different mindset.
My own theory is that the male body wants to release its seed in as many females as possible. The more attractive female the better. On the other hand the female body wants to have kids. The more the...
Shame and guilt. Are big with P. Each time I'd PMO I'd stock up on shame and guilt. I am releasing the associated shame and guilt. It is helping.
It looks like that having the option to MO without shame and guilt to be the release valve I've been missing. Will see how it goes. So...
Thank you Phineas. Your idea is well received.
I will get to prove my hypothesis soon enough. Time will tell.
My hypothesis now is if I make a compromise. And go for MO to sensation only I will be able to stay away from P forever. And a little later I will be able to decrease MO frequency...
To recap in my experience the root causes of P can be 3:
1) coping mechanism for various different emotional traumas and/or stress
2) mind control/possession/black magic etc / controversial topic but whatever
3) unmet needs and/or lack of life experience / soul embodiment
I've spent a lot of...
14 an 15th I edged to P, 16th PMO and 17th (P)MO.
I have some unrealistic goals. You gotta start where you are at. I'd say I have a high sex drive.
I can go for a few weeks without P or MO. Smooth sailing. Then when the sex drive builds - always, always game over if I try to go nofap. The few...
Had 3 beers yesterday before bed. I rarely drink alcohol. Since it has been such a while I drank beer. I thought let's give it a go.
Today got super horny for P. I attribute this also to some beer drinking. It is all inter connected.
The P urges were quite severe. I just started doing...
Questions we ask ourselves can be very powerful and can help us.
One of the better ones I found is
What is the highest possible outcome I can get <insert activity, etc>? What is the highest possible outcome I can get from watching P?
What do I really need? I might prefer this one altogether...