Recent content by scott.84

Don't worry, man, your MW and spontaneous erections during the day will come back. Your brain is just conditioned to give you erections to porn and you have to avoid it until it starts reacting to normal stimulus again. 14 days of no PMO is great! Keep going man!

Day 13 I haven't been very active on this forum lately, since my reboot was going quite good after my last relapse. The first week I didn't have much cravings for porn or masturbation. I enjoyed being abstinent. This week was very stressful for me. I had an important presentation yesterday and...

It's great to read how well you reboot is going. Wishing you all the best 😀

I don't think that drugs are a trigger for me. I don't use drugs very often. It was the first time in months. I don't even drink alcohol regularly. I guess there was just so much stress building up in weeks that I needed a valve to release the pressure. You're totally right, I need to cope with...

Day 1 Friday night, I relapsed hard. I have to admit, there was drug use involved. At the moment, I have some stress at work because there is an upcoming deadline for a project I am responsible for. Also, there are three exams in September (I study besides my job) and I was really lazy during...

Thank you guys! I'm still struggling, with a few moments where I was really close to giving up. But I'm on day 17 without porn and I want to keep it that way.

Day 15 Today I've had some rough urges to watch porn. I felt lonely and bored. Didn't know what to do with myself. I almost slipped, but I could prevent myself from going any further. Feeling lonely and bored is a great trigger for me.

Don't worry about a relapse. The more you think about it, the more likely you will encounter one. Just do something completely different and don't think about it. You have made it to 9 days. That's a good start. You're doing just fine.

Relapsing is okay. It's part of the process. You can learn from every relapse what to avoid and what to do to make it a longer streak the next time. Just keep going.

Day 12 Thanks yogi & Jnana! Today is day 12 of my current reboot process. I was quite successful in avoiding porn. I didn't look models up, I didn't visit any kind of database sites, didn't check for updates on sites I like. The only occurrence where I came across porn was when I had to cancel...

Day 1 On Saturday, I totally fucked up. I think there were several reasons for this. I would have liked some company, but unfortunately nobody had time. So I wanted to go to a quarry pond, but because of the weather I finally didn't go. I had the feeling that there might be a thunderstorm...

Thank you! Reading that I'm not the only one encountering this is really helpful. And I am sure we will overcome this and finally be free from porn, too :)

Day 81 Day 1 I relapsed yesterday. Somehow my mind tricked me into downloading and watching porn. At first, I only wanted to watch without touching myself in order to see if it would get me aroused. But after a while I started touching and suddenly became extremely aroused. I stopped before I...

Well, I was quite definite when saying I don't want to masturbate anymore. That was because I have so much more energy now. And I know how the flatline after a relapse feels. Please don't get me wrong here. In my opinion it's totally OK and natural to masturbate. I just don't want it that often...

I really hope so @yogi Another sign that my rewiring is in progress is that I have encountered getting an erection during my morning shower the last few days. It's actually a long time ago since I experienced something like that. My morning wood has also returned to me, which is really...