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  • 25, male.

    PMO (porn, masturbation, orgasm) from age 13-22.

    Month 35 currently. No relapse.

    No sex, no masturbation, no porn, no alcohol, no drugs, no medication, nothing.

    I still have PAWS (post acute withdrawal symptoms).

    PAWS lasts between 1 - 4 years.

    My current symptoms are: social anxiety, anhedonia, brain fog, fatigue, low energy, low motivation, low libido, no morning wood, weak bladder and urine stream.
    • Like
    Reactions: Ezel
    Do you have flatline jumps?
    Light days and dark days

    I had PAWS reductions at month 4, 6, 18 and 32. Currently at month 35.

    Every day is the same.

    Stress, little or bad sleep, too much sugar and some social situations, nocturnal emissions, worsen my symptoms. So I avoid them as good as I can.
    Wow man that's great. 35 months that's amazing. I cannot believe this. Seriously. I have been trying to quit but failing all the time. Need help man
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