6/19
Checking in. going okay
Did I use porn today?
Negative
What were my triggers?
Being bored
How did I soothe my anxiety or stress?
Just finding something else to do, watching TV lately
What am I grateful for today?
Church and my relationship with God
Day counter: 12
6/17
Checking in. going okay
Did I use porn today?
Negative
What were my triggers?
Being bored
How did I soothe my anxiety or stress?
Just finding something else to do, watching TV lately
What am I grateful for today?
Community activities
Day counter: 9
6/16
Checking in. going okay
Did I use porn today?
Negative
What were my triggers?
Being bored
How did I soothe my anxiety or stress?
Just finding something else to do, watching TV lately
What am I grateful for today?
TV
Day counter: 8
6/15
Checking in. Yesterday was rough but kept focusing on doing something to stay busy and engaged in.
Did I use porn today?
Negative
What were my triggers?
Being bored
How did I soothe my anxiety or stress?
Just finding something else to do, watching TV lately
What am I grateful for...
6/14
Checking in. Yesterday was rough but kept focusing on doing something to stay busy and engaged in.
Did I use porn today?
Negative
What were my triggers?
Being bored
How did I soothe my anxiety or stress?
Just finding something else to do
What am I grateful for today?
Just a...
And we're back. Been bumpy for sure. Messed up recently and stumbled hard. Getting back on it tho
Did I use porn today?
Negative
What were my triggers?
Being bored really. I think going back into the office soon will be a huge help. Working remote hasnt been bad but hasnt been helpful...
Checking in for the week ending 5/15.
Decided to start checking in weekly cause that is when I update my diet and workout plans so easier to build a routine around it. This week went pretty good. I did have an old fling shoot me some pictures that I had to avoid pretty quick once I realized...
Howdy!
Background: Normal fella here grew up in the middle of nowhere around middle school time we got internet, dial up but after the modem sang the song of its people we were online and chatting on ICQ in no time. Started watching around middle school, grew up in a normal home church on...