Recent content by Saiba-Kun

  1. Saiba-Kun

    Sleep problem

    Yes. I want to alter my sleeping pattern. Because i always relapse at late night, so i want to sleep earlier to avoid it
  2. Saiba-Kun

    Sleep problem

    Hi, so i've watch over myself for months. I find out that i more got an urge when night, especially when 10 PM above. I want to ask, do you have any tips for me so that i can sleep earlier and fixed my sleep schedule?
  3. Saiba-Kun

    Relapse for .... Time

    Yes i do. I always relapse at midnight. I've never get an urge entire day but night. Ironically, i often hard to sleep early. The only thing i have to fix is my sleep schedule.
  4. Saiba-Kun

    Relapse for .... Time

    I'am 20 now, i can say that i'am an porn addict since i've trying to quit or stop watching porn since 2019 and can't even get 1 fucking month. I read books about pornoghraphy and self improvement in general, i have trying to limit my electrical devices, and it works at the start. And then there...
  5. Saiba-Kun

    Anxious thing

    Hi. So i was binge watching porn for about a weeks or more. And i do masturbate like twice a day among those days. Now i just stopped for about 1 day and feel anxious. Really anxious. I feel afraid of something but i don't know what i'am afraid of. My body doesn't feel well, i have a sleep...
  6. Saiba-Kun

    Announce: The Flying Eagle Method (free ebook)

    Hi Carl, i've read your book and it is a great book to read. I wonder is there any PDF or Epub version of your book?
  7. Saiba-Kun

    Journal

    Did I use porn today? Yes What were my triggers? Stay awake at night How did I soothe my anxiety or stress? Playing games, watching streamer or open social media What am I grateful for today? I don't know Day counter! 0 I feel like i'am not face this problem seriously. I have been an...
  8. Saiba-Kun

    Journal

    Did i use porn today? No What were my triggers? Stay awake at night How did i soothe my anxiety or stress? Playing games, but i feel my games makes me more stress What am i grateful for today? I can reach 2 days, when i almost relapse last night Day Counter 2
  9. Saiba-Kun

    Journal

    Did I use porn today? Yes. Last night exactly What were my triggers? I don't know. When i wake up at night, i suddenly want to watching porn. Plus i can't sleep after that How did I soothe my anxiety or stress? Exercise, Playing Pokemon, run at park What am I grateful for today? I finally...
  10. Saiba-Kun

    Journal

    Did I use porn today? No What were my triggers? Nothing actually. I feel motivated today How did I soothe my anxiety or stress? Work my paper, exercise a bit, and gaming. Praying too What am I grateful for today? God still gave me a chance to change Day counter! 2
  11. Saiba-Kun

    After relapse

    Yeah, but motivation is stay a few days to me. Today i feel motivated, but tomorrow i came back busting my nut. I need some activity that can help us regain at least a few energy to work
  12. Saiba-Kun

    Journal

    Did I use porn today? No What were my triggers? Some random person post a film. And some scenes in the film makes me a bit turn on but still fine How did I soothe my anxiety or stress? Playing games. But i trying some exercise, so maybe it can fix my stress too What am I grateful for today...
  13. Saiba-Kun

    Journal

    I'll definitely check it out. And yeah, you are right about fap didn't help us to sleep. But for me it is happen automatically. Whenever i cannot sleep, i fapping. It had become an habit
  14. Saiba-Kun

    Journal

    Hi Carl, thanks for your reply. For now, my purpose is to escape from my addiction. And beside i want to be a better person from me right me. But recently i feel this addiction become stronger than before. Thanks again for your attention, i really appreciate it
  15. Saiba-Kun

    After relapse

    Hi. I want to ask about, what activition that we should do after a relapse? I mean activition that can makes us get out guts again. I'm not only talk about porn, but masturbation too
Top