Today is day 163 with no porn. The PIED is still strong. In recent weeks I have had 2 occasions where it barely started to stir due to either a tame visual stimulus ... and once it was I think just a warm electric blanket. Very subtle encouraging signs. But I am afraid I have a long, long way to go yet.
I joined quite a way into my journey here . I noticed about 45 or so days in that my nighttime involuntary erections are about every night now and have been since. And they last a long while. So all of the physiological things work. It's just mental. My libido is still practically zero. Advantage of this is I hardly even care about porn anymore. Disadvantage is ... zero is not really the goal, is it?
So 85 days. Urges have been piping up a bit more lately, maybe to about a "4" ... but I still have plenty of will to shut them down. I'm pretty pissed off about what I've done to myself by watching all this crap for years and desensitizing my brain. That's what keeps me going. That kind of anger at the situation. That and the longer the streak goes the more I don't want to break it.