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  • Day 26. Today i had wet dreams. Felt really tired in the morning, but that improved through the day. Tomorrow is the final test of one of my assingnments and thus the end of this semester. A lot to review in this month of vacation, but i'm proud i got myself here. Flatlining wasn't that hard and cravings are controlable. Improvement: I feel that my body now can take more caffeine without feeling that i'm dying lol.
    Day 24. I've been feeling quite horny lately, appart from it i feel less mentaly disturbed, energized and confident. I'm on final tests this week and i feel really tired, can't wait for vacations. Wish the best to all of you this week!
    Day 21 guys! Can't believe i made it here. This week was very hard cause i've got tempted a couple of times very hardly, however i managed to analize the source of the cravings and worked them out in a healthy way. Feeling comfortable with me, social anxiety is breaking out slowly. I feel more confident about myself and that's awesome.
    Day 17. Cravings are big today. I think they have been pushed by the stress of final tests so i'm looking for ways to manage them. I'm focused on the 30days+ so have to be careful around here. Energy is at the top and concentration has improved through the last week. I'm finding hard to sleep though. Wish the best for you all this week.
    Day 15. 2 weeks free!!! It has been quite tricky with the lows and downs. Yesterday cravings were quite strong, but i choosed to stay focused and commited to my goal and reviewing the improvements that quiting porn offers. Final tests had arrived so i'm on my way to vacations! I Wish success to everybody this week! Stay strong guys.
    Day 12. Checkpoint reached. I'm studying hard for final tests, but in a regime that allows me to relax in order to decrease stress and anxiety. Today i will play soccer with some friends that haven't seen since the pandemic so i'm happy for that. Feeling energized and happy. Day 14th i'm coming for you!
    Day 10. Feeling small cravings. Last time i got myself to this day cravings started to build up so I'm more aware of that in order to take inmediate action if they go sky high. On the other hand i feel quite energized although with low needs to socialize and low on motivation... guess it's part of flatlining? Anyway i'm on my way to day 14+ last checkpoint was 12days. Wish succes to all of you this week :D.
    Day 8. Last week felt like shit. I'm really stressed by college. Feel so lonely and absolutely unmotivated. However i'm commited to get day 14+ Have to tell myself that this is temporal so i can get through.
    Day 5. No presentation of urges, maybe because it is a very busy week and i'm thinking about how to deal with my college activities. 2 weeks for final exams.
    Let's keep this up!
    Day 2. Did some unnecessary search on wikipedia and one thing lead to another and i found myself looking for P*** again. Goal was reach day 14th and then further. Got frustrated, but reflected on it and stablished a strategy to deal with this issues.
    Almost day 10. Feeling with more energy already. Today i woke up at 5, did some push ups and went straight to a cold shower. Then i prepared breakfast and read 2 chapters of the book i'm reading: How to build a car by Adrian Newey. Feeling a bit tempted sometimes, that's when i talk with my AP and start with breathing excersises. Going for day 14 Let's go!
    Almost getting into Day 6. I talked with a friend about my aditction and asked her to be my accountability partner. She was very comprehensive and empathic. I felt relieved after that. Keep your focus... we'll get it.
    glad to hear you were able to find an accountability partner! i may have to do some searching myself!
    It's very helpful. It encourages you to keep focused and celebrate success when goals are achieved. It is harder when you have to do it all by yourself.
    Day 0:
    Relapsed today. I found a failure in my strategy to lock porn in my computer. I've solved, but also i'm changing the place i work with my laptop and only work there if it's necesary. I'm looking forward to have the rest of this month clean. Let's keep up!
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