Recent content by TOBAF

Distraction are a good tip, have one or two go to distractions to redirect your mind.

Human interaction is helpful, make sure it is appropriate. At least You know your triggers, and Nader stand how to move around them.

It is, and no one else’s. Theses choices affect others but ultimately my choice

You can do it. Check out your brain on porn. It may help.

One day at a time, keep looking ahead

One day at a time. You can do it. Keep looking forward!

Those events usually lead me to negative attention seeking behaviors. Have to keep looking forward

Still moving forward, had a friend / coworker pass away quickly from cancer. Those events are normally a trigger to use porn to make myself feel better. Focused on my and my wife’s well being. No urges to use. One day at a time.

Keep it up, good work. It’s tough

Overreacted towards my wife yesterday for something that was dumb on my part.(not porn related) We had been making progress and in an instant, boom! Not giving up!

Great post, I can totally relate. Good luck!

This is a good place, good luck

Hope things are goi g well

Rebuilding trust in my relationship, huge uphill battle but not giving up.

Focus on you and your health. Fill you reward bucket with good healthy things. Accomplishments and compliments from others.