Hi man_in_30s_rebootingnow, great journal and thanks for sharing your lessons. I think meditation is a very powerful tool in this journey for sure.
One thing I that I found helpful that comes to mind as I read your posts, understanding your thoughts and thinking is critical. But taking it one...
Inspiring work stepbystep! Very cool to read the perspective of someone who is closer to where I want to be and all see all the benefits that come with it. The Three Steps to stopping a middle-circling relapse you mentioned above are really helpful; just had to fight an urge and came to this...
Day 3
Yesterday was easy; was out of the house from 6AM to Midnight for work. Today, not so much. Partner left me home alone and I quickly found myself picking up my cellphone to go to old habits. I caught myself and came on here to try and break the pattern. So what was going on emotionally...
Day 2
Yesterday was relatively easy; simply avoided the old habits of going on sites to see what has been added or browsing pictures on Google Images. One thing that was a big victory was that I ended a 60 hr fast (trying to lose some weight), and although I got quite hungry, I was able to...
Thank you Phineas 808!
Thank you EarthWalker! I've really learned a lot through lurking your thread, thank you for sharing your thoughts as you go through your journey!
Hello Everyone,
I've been a long time lurker on this community and finally decided to start a journal to help keep myself accountable, provide some insights that might help others on their journey, and learn from everyone here.
I'm in my 30's and have been using porn to numb my emotions and...