Recent content by Chubakeane

  1. Chubakeane

    Segundo día limpio

    Bieen ahi chaval, animos.. Puedo sugerirte si es que no lo haces todavia un poco de actividad fisica.. Es un gran remedio para los impulsos en mi caso! Te deseo una grata recuperación! Estamos en situaciones parecidas
  2. Chubakeane

    If I had invested my time in music.. (My Journal)

    I don't even know what day it is, I don't think I want to count them... I started Kegel exercises, I'm going to start Yoga, I'm going to ride a bike, I want to play my piano a lot, I bought a ukulele to compose other songs and a book on philosophy... Let's start walking again send good vibes. Cheers
  3. Chubakeane

    Hola soy nuevo

    Hola Gus.. No se si seguis por estos pagos pero aqui otro Argentino en la misma.. En lo que pueda ayudarte asi sea hablando segui en contacto por aqui.. Mucha suerte y animos.. Es re dificil pero aparentemente se puede
  4. Chubakeane

    Mi ascenso a la gloria

    Hola, que bueno encontrar gente que hable español.. Yo tuve que escribir casi todo en ingles.. Animo con tu recuperación.. Vengo de una recaida bastante fea el finde, (me tente por estar solo y un poco chupado) fue menor a otras tantas que tuve pero volvi a tener E.Precoz y es un garron porque...
  5. Chubakeane

    Premature ejaculation

    I am very glad that it is useful to you. I hope you can spend this moment, you deserve it for trying to heal this addiction... I'm going through the same thing and I know how painful it is. on the other hand, this forum is full of people who want to help us, and most of them are looking for...
  6. Chubakeane

    If I had invested my time in music.. (My Journal)

    I feel like nothing is working, it's been almost 20 days and I had a relapse again... I don't know if it was because I was a little drunk and alone. Not to mention that I tried to have sex with my wife the day after my relapse and of course I had PE, that is, I am fucking discouraged and I feel...
  7. Chubakeane

    Relapsed

    Once you've started down the road, you're in. Strength, cheer up. Relapses are normal, but we're going to try to make them less frequent. you're on your way things that helped me a lot: -blocker of course -Stay away from social networks. - diaphragmatic breaths, gym - go out in the yard or go...
  8. Chubakeane

    If I had invested my time in music.. (My Journal)

    It's been almost 4 weeks since I haven't PMO and feels great. I had an episode of Premature Eyaculation. Early with my wife I got quite discouraged but I decided to read several books about it and began to practice some exercises (diaphragmatic breathing, relaxation of the pelvic muscles etc)...
  9. Chubakeane

    If I had invested my time in music.. (My Journal)

    Es muy dificil escribir un diario, incluso muchas veces dudo de que sea un metodo que a mi me funcione, pero que mas da? Esto se trata de probar todos los recursos, y aprovechar tambien para contaros que empiezo a notar ciertos avances en esta lucha contra la adiccion y quiero compartirlo con...
  10. Chubakeane

    If I had invested my time in music.. (My Journal)

    DAY 1 It is quite difficult not to think about my reboot, much less about my impulses to PMO every time I go to the bathroom. Luckily yesterday I occupied my head a lot rehearsing with a jazz band in which I am hired and it was something that completely distanced me of dark sorrows.. Today in...
  11. Chubakeane

    If I had invested my time in music.. (My Journal)

    Hi brother, thanks for sharing your experience. Believe me that being able to start telling it is a lot. You can count on me and we have this anonymity as protection. That's why I'm encouraged to tell these intimate things I'll tell you: recently I was able to tell her the same thing that I...
  12. Chubakeane

    If I had invested my time in music.. (My Journal)

    this is very difficult.. while i finish writing this i did those practices again.. i need help
  13. Chubakeane

    If I had invested my time in music.. (My Journal)

    Sometimes i think can write a book, cause my problem with this addiction (silent, dark and solitary addition) occurs a long time along and occurs on different ways and intensities ranging from have doubt about my sexuality to fall in rares videos like the scat as a form to "aument the dose"...
  14. Chubakeane

    Cuestion, before to start my journal. (about the languages)

    Greetings for all. Finally i was decide to begin write my journal. After a lot of tries to leave the porn I'm willing to start my reboot. Well, i have the next question: given that I am Spanish-speaking, but also try to speak English more fluently, (especially to be able to read this forum) I...
  15. Chubakeane

    Question

    hi, in my case, that's just ruined my process. I spent all time it looking at instagram profiles, until I needed to "increase the dose" searching that's models out of ig
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