Recent content by Harrie

I relapsed a couple of days ago and I haven’t been doing this for a couple days. But I’m actually going to try and do this. Every time I tried doing this I failed. But I have to stay focused. If I ever get tempted I will get Spotify open or play my instrument. Those usually helped me when I got...

Day 2 porn free Today was also a pretty good day. I also only had mild triggers today but I’m proud of myself for getting past them. I know that you get dopamine for M, so I need to find a different way to get dopamine. I will gladly take any ideas. I was thinking whenever I get horny I would...

Yeah that’s a great idea. Using it has brought me no benefits so I don’t know why I would even think that.

Day 1 Porn free It’s been a pretty good day today. I didn’t have that many triggers and I got through the day with ease. But I’ve tried doing this before and I learned the it gets harder and harder as you go on. But by 2 weeks I think I’ll have the hang of it and I will not think about doing...

Day 3 Pmo free

Day 2 Pmo free

I’m going to come back to this. Over that last couple of days I have watched p non stop. I kept getting more tired and more tired every time. So this needs to stop right now.

Not so good. I had a relapse yesterday and whenever I relapse it seems to get harder to get back on track. But I know I will get through today since I have baseball.

Day 1 pmo free Ok so there’s not much to say about yesterday. I did not think of P. It was a pretty good day. Peace.

Ok so today is going pretty good so far. Have both thought of P at all today. Only 6 more hours till the day is done. I know I will get through today.

So today was pretty bad. I did do pmo. But I’m not going to give up. Tomorrow will be a fresh start. I am going to shut my phone off and put it away for the whole day besides writing in this journal. Also I now know why the first week can be pretty hard, withdrawal. If anyone knows how to deal...

So today I woke up feeling pretty good. But I kept feeling tired. So I went on YouTube and I saw some triggers. I eventually just looked at some pics that i did not think were harmful. But looking at those “un harmful” pics led me to looking at really harmful pics. I did the mo later but I did...

Does anyone know if Mo counts as a relapse. I am pretty confused about what counts as a relapse.

Let’s go! Great job on 3 weeks! That is an amazing accomplishment.

But when I thought of the P I did not have any sexual urges. I count that as a win because that means I’m doing something right. I just know I can beat this and give it hell.