Not sure if i should count this as day 171 or 12 seeing as I had a very brief relapse that lasted maybe 30 minutes 12 days ago. Suppose I should just say day 12 as long as it doesn't get to me. Maybe I'll pretend its day 171 until I get far enough in again that I feel really great about it haha...
Wishing you the best of luck man. I started looking at porn at a similar age and it really screwed my brain up. PIED is no joke. A week completely free is huge! Remind yourself how well you're doing even if the steps seem small.
I've decided to finally tell the whole truth of my story here. Even when I was briefly seeing a therapist for this specifically I redacted and changed details. I don't know why. I guess because it's embarrassing. This is going to be quite long but if even one person reads it and it resonates...