–Just drink more water. It’s very unlikely you’re drinking enough and a veritable certainty that you’re not drinking too much. Trust me, you’ll feel better.
–Same goes with walking. Walks improve almost everything.
Thank you for this post, mate. I just read your 6 Months Success story as well. It takes great mettle to survive through that depression and helplessness. Cheers, mate.
Look how your face looks. Imagine your entire family, I mean generations of
family dating back a thousand years who have survived wars, plagues, diseases,
famine and got you here today. They might be thinking, “I bet he’s doing
something great since he lives in the best time to be alive in the...