Recent content by dienekes1

Day 155 Had a pretty intense urge wave this past week but was able to get through it unscathed. I’m not sure why this happened, but I’m glad it didn’t knock me off course. Have a porn-free week, everyone.

Day 144 Some minor urges these past few days, but nothing I couldn’t handle. Here’s to making 2024 a fully PMO-free year!

Day 138 Had some porn-related dreams last night, which led to some unusually strong urges throughout the day. Not worried about relapsing, however. Hope everyone has a PMO-free weekend.

The practices that helped me get into a groove of being able to withstand PMO-related urges have been: meditation, cold showers, RebootNation posting / journaling, listening to Dr. Trish Leigh’s “Porn Brain Rewire” podcast, and taking a few minutes before bed each day to reflect on why I’m doing...

Day 135 No urges in a while. Merry Christmas to all!

Day 124 No urges to report since the last entry. The days keep flying by. Grateful for how smoothly things have been going recently.

Day 120 No urges to report. Going strong. Have a great week, everyone. Time to get after it.

Day 119 Some minor urges today but nothing too difficult to handle. Hope everyone is having a PMO-free weekend.

Day 116 Super hectic week at work so far, but luckily no urges to report.

Day 113 No urges. Yet another porn-free weekend in the books. Have a great week ahead, everyone.

Day 112 No urges today. Hope everyone is having a PMO-free weekend.

Day 110 No urges to report. 110 days down, thousands to go!

Day 109 No urges to report. Tomorrow will mark 110 days free from PMO (and this streak comes on the heels of another 110-day streak). The thought that I could go 110 whole days without viewing porn — and doing this twice, and in a row — would have been inconceivable this time last year. Super...

Day 107 No urges today.

Day 106 No urges to report. Only 4 more days until I surpass my all-time streak of 110 PMO-free days. Hope everyone on here had a good weekend — let’s get after it this week!