Getting my life back

[Freddy]

Day 53. Changed my diet to be healthier as well over the past months and decreased my already moderate alcohol consumption.

 

[Freddy]

Day 54, slept a bit poorly last night. Still feeling mentally quite strong. Went tl the doctor yesterday and had some tests run.
Seems fine although testosterone is still in the lower range.

 

[Freddy]

Day 55. Got some kind of a flu. Still had some MW though. No PMO

 

[Freddy]

Day 56… going to sailong competition now. Then spend some time with the kids in the evening.

 

[Freddy]

Day 58… some libido

 

[Freddy]

Day 59… no changes but feeling fine

 

[Freddy]

Day 60 to an end…

 

[Freddy]

Day 61… MW today

 

[yogi]

Great achievement Freddy!
Keep up the good work.
Morning wood is a sign of recovery!

 

[Freddy]

62 and counting. Weekend here again. Feeling a bit tired and unmotivated for everything. But it will be fine, no urges

 

[Freddy]

Day 65

 

[Freddy]

Day 66 over

 

[Freddy]

Day 68 apparently, some MW the past two days

 

[Freddy]

Day 69. Have the flu and some ear inflammation. Tired.

 

[millennialboomer]

It's been inspiring reading your journey over the past 7 years. Thanks for sharing.

 

[Freddy]

It's been inspiring reading your journey over the past 7 years. Thanks for sharing.

Not very inspiring for me to be stuck with this state though. Seems like the old fucked up relationship partially at least hindered me from being able to quit. Now it has been basically simple as hell. Some positive effects kicking in as well.

 

[Freddy]

Day 73. Some urges arising. No relapse

 

[Freddy]

Day 77, woohaa

 

[Freddy]

Day 78 over…

 

[zackergeet]

Day 78 over…

You are almost 80 days man, how are the improvements going?