betterdaybyday

#forthewin

....Although I need it for responsibilities I've made it so that I have to INTENTIONALLY login to all my socials, that way, I know I am holding myself accountable before entering into socials and utilising them for what I need, then logging off IMMEDIATELY.

It's nearly been 4 months and I've noticed that I'm being really challenged by things I see on social media. I recognized it and immediately uninstalled all my socials...

It's been over 2 months and I'm finding that taking on tasks and responsibilities that are important in my life and in the long-run has really helped me. My family definitely see a difference in the way I am - I'm so much more happier. I find that being consistent and focusing on things that bring lasting happiness will help a lot. Find that for yourself and focus on that.

It's been exactly a month and I'm progressing steadily. For me, finding what my triggers were and immediately making the changes was what has worked for me. Facing those triggers can be really hard at first, and there were times I even put myself down, but I learned that acknowledging the areas that I've done good, really motivated me to want to do better. Those small wins really do make a difference.

We got this!

Update: I'm progressing well and it takes time but I'm focusing on my triggers as that's where my downfall is. Keep going peeps, we got this

It's been about a month and I find that slow and steady change helps a lot

#struggleisreal

Almost finished reading Your Brain on Porn and I'm feel equipped to tackle on the challenges that lie ahead of me!