25, male.
PMO (porn, masturbation, orgasm) from age 13-22.
Month 35 currently. No relapse.
No sex, no masturbation, no porn, no alcohol, no drugs, no medication, nothing.
I still have PAWS (post acute withdrawal symptoms).
PAWS lasts between 1 - 4 years.
My current symptoms are: social anxiety, anhedonia, brain fog, fatigue, low energy, low motivation, low libido, no morning wood, weak bladder and urine stream.