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  1. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Day 922 no porn Day 6 no MO Day 11 cold shower / gratitude / meditation
  2. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Love you brother, how are things?
  3. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Day 919 no porn Day 3 no MO Day 8 cold shower / gratitude / meditation
  4. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Day 917 no porn Day 1 no MO Day 6 cold shower Day 6 gratitude Day 6 meditation MO'd to thinking about my girlfriend yesterday lol, got easily erect and stayed hard. Couple observations which I think are making my erections better: - Cardio: This both lowers stress and improves cardiovascular...
  5. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Day 917 no porn Day 5 no MO Day 5 cold shower Day 5 gratitude Day 5 meditation
  6. First_step_thousand_miles

    Porn is not an option

    Damn, very happy for you man! Getting below 20% is HUUUUUGE, hoping to get there too. I love your moderation approach, because that's what's sustainable (vs faddish diet you ditch) Blondie, you've reached demigod status -- there is no mortal life anymore! So great to hear you are crushing it...
  7. First_step_thousand_miles

    Porn is not an option

    Congrats brother, very proud of you! Onwards to 1yr!
  8. First_step_thousand_miles

    Porn is not an option

    Uno mas!
  9. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Day 914 no porn Day 2 no MO Day 2 cold shower Day 2 gratitude Day 2 meditation Starting the cold showers and gratitude practice again. I've been doing meditation but going to focus on doing it even better. Mental health has felt a little tilted past few days, all of these are important...
  10. First_step_thousand_miles

    Porn is not an option

    Wed is a big day my friend. Any small things you might do to celebrate?
  11. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Yeah each generation fights a different battle I guess! Except the boomers, they truly were blessed haha All good man, I love the hiking! Getting out in nature and exercise together is like a holy grail for mental and physical health. Gotta do what you enjoy. Frankly, I was getting a bit tired...
  12. First_step_thousand_miles

    Porn is not an option

    Hell yeah man!
  13. First_step_thousand_miles

    Porn is not an option

    Yeah I have had those too, it's a blissful feeling though when you wake up and realize you haven't relapsed (after your heart rate normalizes haha). Keep it up man!
  14. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    First of all, thanks so much for the super detailed thoughts and support brother! Really means a lot to me. Getting a good relationship with the right woman...my god, I haven't been this close to content in YEARS. It's incredible, all the porn in the world could never fill this hole in my heart...
  15. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Double post today but as I was making this important resolution, I figured I'd bundle them together at once. I just deleted FB app from my phone and logged out on web browser. Realized I was wasting time on it, often found content that kind of upset made / made me less satisfied with my life /...
  16. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Day 901 no porn Day 10 no MO Crossed 900 days. Honestly had some urges past few days but it's related to a trigger point -- as I mentioned early on in my journey, one of the categories I used to MO to was animated crap. These days I obviously don't look at any porn but I do watch anime and read...
  17. First_step_thousand_miles

    I will make it -- Looking forward to taking my life back

    Thank you my man! Seeing the girlfriend tomorrow so I'm pretty content with that haha Otherwise man, I feel pretty darn good these days in many ways. I haven't done the cold showers in a while, but meditation + gratitude + exercise are making me feel like I'm on top of the world. Highly...
  18. First_step_thousand_miles

    Porn is not an option

    Great to hear brother. I welcome all sex-related dreams, because it's all part of the process of flushing away the toxins of porn. Still get some weird ones once in a while but it's all good as the day to day function is trending up which is more important, and the urges become much smaller...
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