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I thought I had read somewhere that if you were sexually abused, had trauma surrounding sex or were raped that that could affect what types of porn you view.  As a woman who has been raped, I have found that I have gotten to watching non consensual looking videos even tho I will not watch any...

Looking for ideas in how to distract myself when I am tempted.  Tried reading certain bible versus, playing video game, and staying away from electronic devices.  Feeling like I need more ideas for nights when it is worse. 

New here. I have told myself so many times that I would stop, but finding it difficult to. Trying to figure out my triggers. Some are easy, like seeing an ad for a game that is erotic and gets me wanting to look up porn or masturbate (which 90% of the time leads to porn). Other times I have...

So for me, porn is by far my worst addicition. It affects me the worst. It makes me feel the worst. It is the one I am most ashamed of. But I am also dealing with some other addictions (video games, internet and possibly a slight problem with food). So, how do I go about handling the porn...