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Update: so the day started well but ended awful. I hit the 9 day mark then relapsed. Back to day 0 We move again 😔

Update: I woke up clean 💪🏾 The process is hard to he very honest, but this has to be worth it

So, update so far I've abstained for 8 days so far and trying to hit the 10 day mark. But right now I can not sleep and the urge is driving me nuts. I'm literally having insomnia. Everything in my head is saying yes and if I watch porn now I can just restart this process and do better next time...

Factos

Yeah, relapses just make us feel like shit and starting again itself is mentally draining

Bro!! Definitely not worth it.

Day 4: Still abstaining. I had a really busy day but I was turned for most of it. I'm glad I'm still on course I woke up a bit late through and I was stressed and a but distablized. Usually that serves as a very good excuse to use porn to cool of buy I didn't let that get to me. 4 days free

Day 3: So I worked out when I woke up. It wasn't easy but I did it. I felt very tired and lazy after the work out, but I did not give in. I took a shower and went through my school work. I went to church after. I tried socializing more and I had a lot less time with myself alone. I'm...

Thank you, I really appreciate this words of encouragement.

Day 2: I had almost zero motivation to do anything today, with some amount of anxiety and withdrawal symptoms. I tried to do some work but I really couldn't concentrate so I slept for a while. It's hard to be very honest but I have to do this for myself, family and Career. I'm thinking of...

You hit the nail on the head especially when you spoke about getting confident with my own progress. Thank you

Thanks man.

Thanks man. I really appreciate this

My progress so far......

I turned 24 last December and I can't believe I've still struggling with PMO at this age. It breaks my heart Everytime I think about it. I saw my first piece of porn material when I was about 14 years old. It began as something I could control. Unfortunately as I continued watching, it has...

This is too relatable

Bro!!! It's crazy 😞