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Thank you very much. I am going to cut all artifical stimulation or at least limit time that I spend on internet or television. I hope this will be a gamechanger. I will come back here after couple of weeks or months to tell you if anything changed. If so, maybe this will be also a solution for...

First of all, I am very sorry for my English. I have one important question. I remember that Gabe once said or wrote a post that all artificial stimulation is to be avoided and that during his reboot he cut not only porn, but also playing video games, watching TV, surfing internet and even...

Hello everyone, First of all - my English is very bad, so I am very sorry for any mistakes. I am starting NO PMO again. I have been watching porn since I was a kid. I have PIED and semen leakage (serious one - when I have only a little arousal there is pre-ejaculate showing on my glans). I...