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Dude, You need to slowdown, really. Take more time to your body and brain...dont push to hard, cause it could be pretty harmfull. Make an self-compromise to achieve at least more 1 month hard mode , before try to have sex again... These fizzeled attempts just make you insecure ....

I was reading you topic again, and realized that happened to u exactaly what hapened to me at the beginer. In my first month i was doing pretty good, and then after had some sex and MO I faced a tought FLATLINE, penis shrinked for several days straight , like i had 10 orgasms in a roll, is was...

Bro, I went trough similar stuff...But I think withen 90 days you're at the first start. Really. At the beginer of my reboot ( 3 year ago or more) It seemed works pretty good, even at the first 2 or 3 months, i was able to performe with ed pills, what i couldn't a few months before. But...

Hi Bro! It is nice to find guys at same age as i, 33 yo, and the same amont of years watching porn , more than 20 years, and simillar regullarity. Now i'm at the best "shape" since a started the reboot at age 30.( yes more then 3 years strugling to stop the addiction). Currently, I haven't...

I can tell you what i did about it... Stay away from PMO as long as you can , at least 2 or 3 months, and then when you're gonna have sex use some Viagra, cialis or wichone pill you prefered. It will improve your confidence and, after some successfull sex, you will be more comfortable about...

Do you have strongs mornig woods and you can get a erection with masturbation?

thanks man! I hope you back here soon to talk about more improvements that you have noticed!

Yes dude! All this stuff is realy hard and crazy at some point, it is not easy to keep our mental health during the reboot... But i realized that "to test" to know if you penis is working is really harmfull, because the anxiety prevent, or at least disturb, your body to achieve an erection and...

Dont't worry Bro, i know how important is to have suport and mainly to know guys that experienced the same things....I Know how scary is the felling of not know if we'll be healing and get back our normal sexual function. That's why I want to share my story and what i went trough.

It happened to me too, i could't get hard not even watching porn till my 30/45 days first reboot. I remember try get hard with porn 2 or 3 times and had a ejacluation with a limp penis, it really freaked me out at the time. In my case took a lot of time to get back my mornig woods and i...

Thank u man!!

Congrats man! Stick with plan and keep yourself apart of any possible porn trigger! Keep in mind that the recovery is not a straith line, sometimes you maybe failed again even if you already had some success, but still trust in the process cause it worthy.

yes man, I had all of this sihmptons, really. Except pain in my joints i think . I had a lot of Memories losses, that i thought i had been dumb... rsrs... I suffered a lot constipation too.. it was like my belly was dilated all time, even if i didn't eat. Did you experience this...

As much as possible... 2-3 times a day always consuming porn.

Thaks man, More than I should but much less then a used to... Like I Saied there were highs and lows but in resume I think at least 1 or 2 times a week. But some times i hadn't watched for a month and than a relaspse an watched one week in a roll more than one time a day. But i believe just...

First of all i want to apologize about my poor English writing. i'm Brazilian and my mother language is portuguese. Having said it i'm gonna try to make this long story short. I'm 33 years old ( 34 in December) and i remember to start to watch porn at 11/12 age. Since then i always had porn by...