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I relapsed today. I relapsed 3 more times after achieving my longest streak (97 days) i don't know why i am getting weaker at fighting the urges and dealing with triggers. I am a busy man that goes office daily and because of that i feel exhausted in evening, i don't exercise daily, i am not...

I am good now. The urges have decreased now. But thanks for replying.

I am experiencing chaser effect, last night i saw some explicit photos because of that and now i want to go further. Please give me some solution.

Looking for accountability partner.

Yes i will stop counting days now. I noticed 2 things from my previous 81 days streak:- 1) I stopped consuming Artificial sexual stimulus. 2) I stopped counting days and focused on my habits. So from now i will not focus on my streak. And stay away from screen as much as possible. Thank you for...

Watch this video

"One more thing i keep counting days and that gave me some amount of stress" Please share your views on this. I want support and motivation from you all.

I relapsed today. I kept looking for porn substitutes and at night ended up watching P (PMOed). One more thing i keep counting days and that gave me some amount of stress. Porn substitutes are my biggest problem now i am going to decrease my screen time. I relapsed 18 times in 20 months of my...

Day 24 No PMO & MO

Keep it up bro.

But i couldn't resist. I fell into that trap, we all are surrounded by triggers.

One day i saw a random video on youtube and after that i started searching about the girl in that video she is an onlyfans model and rest is history. I started thinking too much about that girl novelty hit me hard and i couldn't resist myself watching her. Eventually i reached to porn. So...

Be strong brother you will achieve success one day. I wish you best of luck.

I relapsed on 7/NOV/2022 broke my 81 days streak with PMO. I am on 23rd day of No PMO & MO. My target is 90 days without PMO & MO Wish me luck.

Thanks man

Thank you man

I am experiencing chaser effect. Can someone give me tips on how to deal with it?

Stop focusing on what you don't want to do. Start focusing on what you want to do. When you focus on ' i am not going to watch po*n ' the whole day then you will end up watching it. Just focus on things that you want to achieve in future.

Checking out youtube then failed to porn

Sorry I didn't get your ques. Position (as in?)