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Day 509 and 4. Its alright.

Day 508 and 3. I understand now how much my life has been surrounding these sex and masturbation things. I have been stucked with it so long that its hard to imagine life without it. Now i want to live just basic life with good and bad things..

Day 500 🎉and 2. This has been a long journey to this point. I am currently learning to face my fears and insecurities. I still have an addictive mindset, when challenges come my mind immediately thinks of avoiding and escaping. However, I am learning to face difficulties. This community has...

Day 499 and 1. Today the ego was allowed to die again, I felt insecure and afraid, it felt like life.

Day 498 and again 0. What to say, my life is quite normal but I live it sometimes hard way. My goal is perfection and i never get there. the pursuit of perfection comes from uncertainty and fear of failure. And when i fear, i escape to masturbation. Fear is normal for human, i need to accept...

Day 496 and 1. This is it.this is life! I don't have to exercise every day, but I do it because my lifestyle is sporty. I don't focus on the stress of the work, but I motivate myself to do my best and visualize a successful outcome. I'm not a jerking guy who avoids doing it, but I realize that...

Day 495 and 0. I still easily escape hard work and discomfort. And you might guess that where i escape is to masturbation. Or some other way to escape that fear. Drink beer or running. It's hard to be in the reboot phase, even though I've stayed away from porn, my attitude isn't quite right...

Day 493 and 1. Weekend its nice to have it now! Kerp going! Sometimes its much essier go somewhere where is other people. Sont need to think or fight inside of head against any old habits.

Day 485 and 0. I have done hard and good work and excersice also. Now somehow when I take a little slower tempo I immediatelly start to go for a old habits.. :( I mastubate but even bigger than that is my way to try solve discomfort with it. Its not who I am anymore. I focus on the good, I...

Day 479 and 6. Good things in life. Job, wife, kids. Started new sport hobby. Try to fix finances. I still have fears and sometimes slept bad. Day by day!

Day 477 and 4. I am working full time! Its great. Being stressed but believe that its just new things even good.. feeling hopefully about future. Try tonimplement new way of life with sport etc also.

Day 475 and 2.

Day 470 and 3. I got a job. It's great!! I've been working on my fears and fighting my anxiety. I've had some bad nights but now I'm feeling better. To get to the top, I feel like I have to go down first. Good, good!

Day 463 and 14. hard to imagine that 463 days means a long joyrney. good days of fighting. Hard times. hope the brain fog has eased and I can focus on things a little at a time. one task at a time, take a break, strain and rest myself. focus and dare to be an genuine not always perfect person...

Iam reading this and tears are falling from my eyes.. and its good, so much fear and saddness, so much dark and have being so alone.. i believe that sun will come behind the clouds and some good things will happen to all us who fight against all the pornshit. Keep going guys!

Day 461 and 12. Living the dream. I work for my dreams come true. Nothing very special but amazing things in everyday life. Fucking awesome. Lot of sports today and time with my family.

Day 456 and 7. A terrible night, I woke up after a couple of hours with a neck pain and couldn't sleep. In the dark, tired, the devils whispered all the stories of failure about me in my ears. I listened to them and suffered. In the morning, in the daylight, the world seemed a little better...

Day 455 and 6. I add routines that lead my life in a positive direction to my everyday life. A short morning routine that prepares me for the day and reminds me of good things, and an evening routine that ends the day, lists my goals for the next day, and calms me down for sleep and rest.

Day 453 and 4. I have done good stuff during winter but still i am interested quite much about mastubation. It's been a tough winter. I still think and fear too much about sex and that sometimes causes me to fail in sex with my wife. Right now I feel like I've failed, I was too stressed and the...

day 452 and 3.