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I watched it again and after 3 hours I am again a different person. It's funny how it works. 3 hours ago, I had this same body but the thing which I never want to right now was like the most important thing at that moment. I am lost for words. How does that happen? Seriously, it seems...

Anyways, this is just a phase which will pass soon.

It has been 5 days since I have watched porn. First of all I am not sure what I am feeling is due to staying away from porn or other factors, but I am gonna share my thoughts regardless of that. For last 3 days I am having a lot of weird thoughts. I am 23 and never had intimacy with a girl, and...

I did quit trying for a while, and I was doing well for some time recently. I have significantly reduced how much I watch porn, but still I manage to come back. After a week now I had started to feel depressed now. This morning I did not want to wake up at all, and until 1pm in the afternoon I...

I completely stopped caring about it for a while. Then this addiction took over me. Months later I found myself to be stuck in this habit, that I'm doing this without even thinking about it. Every day. I felt ashamed and worthless. I decided to quit again, but failed again. And again. And again...

I wasn't even having intense urges. I was just bored, and having nothing else to do but phone in my hand, ended up doing it, well hopefully I'll do better next time. Btw, I don't take these numbers seriously, I am doing much better not watching porn everyday for hours now. Goal is to be better...

At this current moment I'm too tired. I'm physically exhausted because I played sports after a long time. Stressed because got in an argument with a teen, said some things and now they might beat me. Stressed because exams are coming and haven't studied again even though doing extra semester for...

Porn? Nah I'll stretch my body and listen to my favorite songs ❤️

Same here. I have been going to gym for a year but I was still watching porn. Watching porn at night and neglecting rest was one of the reason I wasn't seeing much growth in my body. But nowadays I am taking fitness seriously, so even thinking about watching porn makes me worry about my health...

No I don't have any way to listen to music without my phone or pc. Also I relapsed today. I am very disappointed by it, but I am trying that it doesn't let me down for days, and I get back from it soon. But right now I just feel so much inside my head, the anger, the regret, I did it again...

I went to bed without my phone last night. I fell asleep in just 10-15 min but I I was having a lot of negative thoughts, some scary ones that just make my heart scared. This is the problem with me whenever I'm alone for some time I get these really scary thoughts.

I'll sleep tonight keeping my phone away from the bed and will not pick it up even when i can't sleep. I can do it! The thing is I have tried in past keeping my phone away but in just 1-2 days i take back my phone with me, but you know what I had forgotten about keeping my phone away from me can...

I am still watching porn everyday. Now i have started to use phone at night in bed. It's harming my health, I can't perform well physically and mentally whole day. I'm staying awake till 4-5 am. My stomach strength has gone down significantly. I'm watching porn at nights and orgasming. I need...

I keep relapsing in my weak moments. And it happens every 3-4 days usually in nights. I try to be strong and tell myself that it's wrong for me and I will never do it again, but again and again I keep coming back to it. I get this moments when I just slip. I find a reason to watch porn, like...

It's been a long time since I have been around. I was lying to myself that I have got it under control and can leave it anytime. This last two months I PMOed almost daily. I feel bad for this rn. I am admitting once again that I am an addict and I need help in any way I can get. I am gonna try...

I want my actions to speak louder than my words.

Watched porn yesterday. This is so exhausting.

2 days digital detox is over. I felt less urges in these 2 days, perhaps because I wasn't using my phone much, and I used my screens 'only' for studying. And well what I did in my free time? I slept. Lol, I slept so much these last 2 days. I'm gonna continue like this. I have a digital...

Going on a 2 days digital detox, because I need it to stop wasting time on screens. Rules are simple: Can only use my devices for studying and essesntial purposes.