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Day 2 - 2nd May 2024 I'm writing this the day after yesterday, reflecting on the events of yesterday. Day was ok, just felt a bit flat all day. Couldn't really focus or concentrate. I think working from home all week and not seeing anyone all week hasn't helped the mood. Trying to get out the...

Day 1... New month, new start... Haven't been on here since September 2023 but a new month has led to me starting over on here. It's really helped in the past but I quickly got out of the habit of writing on here. I think journalling helps...I'm putting down thoughts and feelings that I cant say...

Day 4 - 10th September 2023 Another lazy day spent at home with my family. We didn't do a great deal as the weather was hot so we stayed in and tried to keep cool. No thoughts or urges throughout the day or in the evening. The voice is still there and it's waiting for when I least expect it but...

Day 3 - 9th September 2023 I was late home after my evening out with my daughter so we had a pretty lazy Saturday. The weather was so hot and I just felt exhausted. We went out for dinner as a family in the evening. No thoughts or feelings. Going to bed earlier seems to be helping too.

Day 2 - 8th September 2023 Could have been a tough day today - I was working from home on my own which is when temptation can kick in. However, I managed to stay strong and stay away from the websites I have accessed before. Went out with my daughter in the evening and had a really good time.

Day 1 - 7th September 2023 I am journaling on a daily basis here to try and keep my head straight and stay off other sites. This has helped previously and I've previously documented this here. I am sick and tired of being controlled by this addiction. At the moment, my head is clear and I'm in...

Its been just over a year since I last posted on here (March 2022). In that time, I managed to achieve over 100 days but then relapsed at the end of April last year. Since then I've had periods where I have been fine and periods where I have relapsed time and time again. I'm currently in one...

21st & 22nd March 2022 - Days 82 & 83 Still going. Apologies if this is not useful to other people but I like keeping a record.

18th March 2022 - 20th March 2022 - Days 79 to 81 Another three days completed. Slowly getting through this.

14th March to 17th March 2022 - Days 75 to 78 I've now passed the 11 week threshold. Feeling happier and more content than I have done for the previous 6+ years. Home life is good - making plans and it's nice to be able to think about things other than P or financial concerns.

21st February to 13th March 2022 - Days 54 to 74 Its been a while since I last posted online. It's been a busy three weeks and I'm pleased to say that I'm still on the straight and narrow and haven't fallen off the wagon. I'm busy with work and with family stuff and it's all good. I'm not saying...

16th - 20th Feb 2022 - Days 49 to 53 Still going strong. Have had a good few days. Still no issues. Cannot believe that I am 50 days.

11th to 15th Feb 2022 - Days 44 to 48 Another five days added to the total. Have had a good few days both at home and at work. Spending some time with the children, spending time with my wife, getting on with work. It's all going well. Can't believe its been nearly 7 weeks.

10th Feb 2022 - Day 43 Week six +1 Another day done. Busy working. Happy home life. Feeling good.

09/02/2022 - Day 42 - Six Weeks Feeling so pleased that I've made it to six weeks. I'd like to say it's been easy but it hasn't. There have been times when the internal voice has tried to make me stray from the path that I'm on but I'm feeling a lot stronger and more importantly, much happier...

08/02/2022 - Day 41 Here I am again. All good. Working hard in my job and to not give into the temptations. The voice in my head is quiet at the moment but am aware it doesn't take much to rear it's head again.

02 - 07/02/22 - Days 35 - 40 Sorry I've not been updating for the last few days. We've all been ill here so that's taken priority. I'm now back and have managed to keep going over the last six days. It's all been good and can't believe I've completed five and a half weeks of this. Lets bring on...

01/02/2022 Day 34 I’m still going. Meetings whilst working from home. I can’t believe I’m this far in without any episodes of acting out. I’ve seen others posts in the past and have only wished that I’d be able to get this far and here I am. Am going to keep going…

31st January 2022 - Day 33 Another day done. After a good weekend, a good day at work and no intrusive thoughts.

28th, 29th, 30th Jan 2022 - Days 30, 31 and 32... I now feel like I have entered a second phase in this journey. I've managed to do a month which I thought would have been impossible six weeks ago. I'm on to the next step of trying to keep on top of this whilst also being aware of that voice...