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Just recently i have started to wonder what kind of state it is. I mean the state of being "cured"? How does one know if he's completely cured? It will never be the same level of arrousal, excitement and thrill when you are cured vs when you were watching porn daily. It will always be less...

Thanks. That is quite obvious way to go...BUT my woman is very unique (or so i think). She wants the real thing, and me finishing every time. She reluctantly settles for fingers or anything else. She want dick, period lol :D i ofcourse really don't mind normaly but it's a quite a problem when i...

I want to go hardmode 3months but my woman is not very eager to do so (she loves sex over everything). So i settle for karezza instead for couple of weeks but then i always ruin my streak and blow my load and start again. I firmly believe 90 days hard mode could do wonders. I have no pied or...

I believe paws might occur for couple of years when person goes cold turkey from drugs, alcohol or years of PMO. 10 years in a flatline = something else.

I don't understand... how the hell is that even possible? But it seems that it is. I just finished reading Gary Wilson's your brain on porn book. It was interresting to read despite the fact that english is not my own language. It wasn't very difficult to understand. The book ended when the...

All i can say that i have also went through all that what you are experiencing. And sometimes i still feel like it is going downhill. Good vibes and libido fluctuates but somehow i still can feel the big wheel turning in the background. I have no erection issues (thank god or satan) but libido...

Ohh.. that sucks :/

It might be. Your testo is also low(ish) so you might want to pursue more healthier lifestyle to raise it (if possible). Increase exercise (gym workout), eat healthy and diverse food daily, sleep, eliminate stress and use good vitamins such as zink and perhaps vitamin D. If you're overweight...

Did you feel libido rising soon after you quit porn and later descented into low libido land or was it more like steady low libido right from the start? Have you had any good libido days every now and then since quiting pmo?

The list is quite long. Including good basic vitamins also. It goes as follows: Alphaviril twice a day Mucuna pruriens twice a day L-tyrosine once a day Dhea intimacy (with yohimbine) 25mg in the morning Basic Dhea 25mg in the evening Multivitamin once a day Vitamin d once a day Magnesium once a...

Ok, so i went to a doc. He was not worried at all about my situation. He told me i look like a man so i definetly have testo running through my veins. Quick investigation of testies and everything was ok. I told him my porn addiction past and all what i know about dopamine and flatline. He did...

Is propably something else.

I would rather swim in a septic tank than watch porn again

I believe therapy might stop my own production for good? I'm not sure if i'm even able to get the treatment because my total testo is within the reference values, it's normal, low(ish) but normal. Doctor will not give me any testo meds if i'm just fine according to his standards i'm affraid...

Yes i have. Free testo is below reference values, and total testo is just barely within reference values, at the low end. I don't have exact numbers just now. But i wonder if it's possible for baseline of testo to start rising when time passes for a former porn addict?. I have red a local...

Few months i think. No flatlines anymore after 10months of nofap. I don't know if i'm healed or not but definetly the situation is not how i would like it to be. My libido fluctuates. I realized just recently that after the sex and ejaculation libido goes down quite heavily for few days and then...

Just out of curiosity. How do you guys define "loss of libido"? I ask this because i'm not sure anymore what libido is. It's now been 9 months of my reboot without relapses and everything seems to be just fine. Or so i think. I think sex often and it interrests me but i lack sexual arrousal...

I have found that these familiar things work well for long rebooters. They do not cure the paws/flatlines completely but rather grind of the raw and sharp edges of them and make them more bearable to live with: - karezza - semen retention. - weight lifting - get rid of social media - stop...

Glad to see you're doing fine. But it seems you are not completely healed? Some erection problems still? I'm in a same situation i think. Everything seems to be ok but my GOD DAMN sexual arrousal is mostly sooooo weak! Sometimes it's ok. I wonder what causes it? Is it because my free testo is...