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73 days NoFap, 7 days no leak My other goal was to reach February without Fap. So I completed it. Had a number of stresses recently -- dealing both with job interviews and with the deteriorating situation at my current job (I've been there for 8 years and parting is not going to be easy). Then...

@TakeActionNow Thank you. I like to read your posts from time to time by the way. One day is a Time

Two of the three last interviews turned out to be unsuccessful, but one response is positive. And that means in the near future I will receive the offer. I was preparing for several years for that result, but got it just during my longest streak. Is it a mere coincidence?

Had a wet dream yesterday. So I went without one for a month, which is acceptable, I suppose. Now I should be especially aware and attentive for today and tomorrow at least. Ideally, there should be no leaks at all. Yet to do so I should raise my standards, give some extra effort to...

I'm glad you are going well, Ezel. I believe going for a long time without seed leakage is good. First, some folks state this is a loss of minerals and vitamins. Second -- and I affirm this -- you become more passive and less resistant to the addiction for about a couple of days. Also, it...

50 days NoFap :cool:

48 days NoFap, 11 days no leak. I've gone through the New Year which was my other target. The next target is to go to the end of January without Fap and, desirably, without orgasm. Still have bad sleep and accompanying fantasies, which is fraught with orgasm at least and still don't make...

You're in the right direction. It was my goal (not final one of course) to stay clean till the New Year and both of us have successfully gone to this day. Good job, Partner! One day is a Time

@Ezel Thank you, partner, glad you are doing well Had a wet dream this night. I suppose the cause was bad sleep and being in bed without sleep for a long time leads to fantasizing. I tend to agree that the seed leak (especially frequent) is also not good by itself. It is a loss of vitamins and...

So I took another line. 33 days no PM, 3 days no orgasm. As planned I had a phone call today with a woman I like. She wasn't really rude to me or was somehow against me. But I still feel some kind of lack of intimacy and little disappointment. OK, that's life and our goal here is to be able to...

@hope03 It wasn't me who was asked, yet I will share my experience. Wet dream is likely the result of the 'porn in your head'. If you stop viewing, your brain with its old neural pathways will still tend to the old habit and helpfully reproduce the sexual pictures. So one should be aware of...

@GBS , thank you ✋

There was night pollution today. Before that I had a bad sleep. That led to the sexual fantasy as a result of a long-established habit. During weekend I spent a lot of uninterrupted time behind the screen, sometimes played a video game, sometimes watched sexual content (not straight porn...

Yes, stress including hunger, boredom (also kind of stress) is provoking the addiction. But can one live the real life without stress? I recommend avoiding stress at least in the early days. At the same time build long-term motivation and goals -- it will help you to go on lately. And do it...

@GBS thanks 23 days now Have urges from time to time. Mock interview was not so good, although the hired interviewer evaluated it as 'rather successful'. I write here about it because I believe having goals helps especially on a long distance.

Want to elaborate on that. Are there typical 'relapse times' or circumstances? Once you identify them, possibly it will be reasonable to create circumstances or put obstacles in advance. For example, set a sleeping schedule so that you will not be lying in bed for long without a purpose...

@Ezel If you allow, I will repeat my advice. Write a little bit more. How do you spend your day? What did you do? What activities were you engaged in? How did you feel during your day? Were there mood swings? Just 3-10 lines of text at least. This way you will be more aware of what is going on...

18 days of NoFap and no orgasm Had erotic night dream last night. I skived off work a little and felt tired from time to time. I think that’s reasonable because I systematically damaged my brain with the addiction. While it is possible to return to the normal brain mode rather quickly but not...

@Ezel, @GBS, Thank You Today I overcame 15 days. That was my intermediate goal and I consider it as a third remarkable stage after three days and first weekend. The next goal is to stay clear until December 22. In that day I will possibly have an occasion to talk to some woman I liked. Some...

13 clear days