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    Social anxiety - Exposure therapy - My experience

    Yes, I, as a person who has gone through all these symptoms, is social anxiety, which gives symptoms like a lump in the throat and tightness. I have lived with this all my adult life, after I became a porn addict from the age of 12-13. At the moment, I communicate easily and enjoy communicating...
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    15 years flatline, depression, anxiety is defeated!

    1. There is no numbness, it decreased gradually. Coming and going. 2. In general, yes, but it seems to me that orgasms can still cause small flatlines, barely noticeable. 3. Urination has always been normal. 4. Yes, my mind clears up every month, my reactions to stress decrease, I enjoy small...
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    15 years flatline, depression, anxiety is defeated!

    From the age of 15, I just started to feel all the symptoms and was in a constant flat line and numb genitals, I just didn't understand what was wrong with me. At 12-13, he started masturbating immediately to porn. I will give this advice: the greatest changes can occur in the last 2-3 months...
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    15 years flatline, depression, anxiety is defeated!

    Yes, I masturbated for the first 3 years with a frequency of once a month, doing small hard modes. But I didn't notice much progress, as I fantasized while masturbating and reinforced these neural pathways. Since February 2022, I have switched to a hard mode (without porn, masturbation and...
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    15 years flatline, depression, anxiety is defeated!

    Yes, I have. Switch to the hard mode and nature itself will rebuild your brain in the initial settings of the system. When you feel the attraction and lack of symptoms of addiction, go into reconfiguration and sex. It took me 3 years without porn and 1 year of hard mode. So that my brain starts...
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    serious damage 24 from India virgin no female friends

    I've had the same situation for many years since I was a teenager, I've tried many psychotherapists, techniques, practitioners, and I'll say one thing: it's a matter of low sensitivity of the brain, it's a matter of physiology, inside, not from the outside. Therefore, the only way out is to...
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    15 years flatline, depression, anxiety is defeated!

    It's my time to write this story. Although I am not 100% cured yet, but I am definitely happy and feel good and see this reality as it really is. I am 27 years old, addicted to porn at the age of 12-13 years. This addiction gradually captured me that I was used to living in it, anxiety and...
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    Zander Reboot - Light at the end of the tunnel

    Is your penis shrunken and small for long periods, or do you notice the growth of the penis and its sensitivity?
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    Zander Reboot - Light at the end of the tunnel

    Four ejections in the last week, the first and second were very painful, the following are milder but debilitating. I stick to the hard mode further, and then we'll see what happens… Before that, there were no emissions for a month.
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    Wet Dreams

    Theoretically, these emissions won't happen every fucking day, will they? So far, 4 emissions during the week, which deprive me of energy and knock me down a lot. I'm just like a fucking zombie. As in a vicious circle.
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    Wet Dreams

    Then the question is: can frequent emissions break my progress? Although in erotic dreams, I really fuck beautiful girls. These are not scenes from porn fantasies.
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    Wet Dreams

    My flatlines are no longer so long and rigid. But they still come, waves
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    Wet Dreams

    In theory, over time, the number of emissions should decrease, after all. I'm confused
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    Wet Dreams

    I've been a porn addict for many years, since my youth. I have been recovering for a year on a hard regime and recently, a couple of months ago, my penis began to become super sensitive, and this causes constant emissions, both day and night, after which I get into a severe post-orgasmic...
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    Zander Reboot - Light at the end of the tunnel

    I had the following problem, a year of hard regime has passed and my penis has become so sensitive that emissions occur both day and night. Do you have any such problems? With penis sensitivity? After the emissions, I feel powerless, apathy. I have two ways: to continue the hard mode further...
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    36 months - Will I ever heal ?

    Does your penis increase in size to normal during the recovery period? Is there a "penis revival"?
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    you during the reboot bright days and penis enlargement and eggs and libido? From time to time...

    you during the reboot bright days and penis enlargement and eggs and libido? From time to time? Do you feel that you almost recovered, and then fell back to the bottom? I have such races in private, it used to be rare. For about a month I don't feel very well, then I feel at the top for a month...
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    Hi, I'm 26 years old. I've been addicted since I was 12-13 years old. I really started noticing...

    Hi, I'm 26 years old. I've been addicted since I was 12-13 years old. I really started noticing progress using a strict regime, less anxiety, depression, everything is gradually and slowly recovering. Although night emissions if they are 2-4 in a short period are still sensitive for me. But the...
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    Do you have flatline jumps? Light days and dark days

    Do you have flatline jumps? Light days and dark days
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    Zander Reboot - Light at the end of the tunnel

    For more than 3 years I lay and cried every night because I still masturbated from time to time even though I hadn't watched porn already. In my difficult case, only 3 rules helped: 1. No porn 2. No masturbation 3. No fantasies
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