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Well after some months of staying clean I must say I feel so much better in myself and with the people I live around me. It has been a difficult path so far but one that is well worth it. Have been so much closer to my wife and that is the main reason I started here. Still have some urges...

Happy and over joyed with my progress

The addictions can be very strong but with this group I have had a lot of help and support and reading the thread of lots of people have been extremely helpful. Just keep writing a journal on this site and you will notice changes in yourself, people around you and feel so much better.

Well for the past 3 weeks I have been doing well with addiction. I have had no urges what so ever and feel so much better for it. I still now that it is a long road ahead and full of pitfalls but I must admit that I have been happier, closer to my loved ones. The whole Internet issue is a lot...

I am glad you are doing a lot of stuff like music, some weeks can be difficult. I have had some good weeks of late and feel so much better in myself. I have noticed a lot of changes in the algorithms on my computer and phone since I have been avoiding so much crap. You should be proud of...

So after over a year of working on my own issue I had a tough 2022 and all fell apart with my addiction to sexual content in the final month if the year. I do not really have a reason for failing but for some months I have been feeling completely overwhelmed and depressed with a lot of things...

You can beat this Guitar. You do not need this rubbish and I know you can over come the desires and urges. Stay strong and know that people here are always there to talk to. The technological world we live in a difficult place and they know our inner most secrets and desires to draw you back...

Day 31-35 It has been well over a month of being clean and I could not be happier, there have been a few times in the past days but I have been able to stop and move on to better things. I am happy with how it is going and I hope that it keeps going. I see people a lot happier around me and I am...

Day 26-30 Spending a lot of time with family, working and enjoying myself a lot more. Feel so happy and much less stressed and desperate to watch porn, scroll social media B...S... Super happy with the progress. Been able to focus a lot more and without urges and compilation.

Day 21 - 25. Not has much time to post these past days bit all in a good way. Have been spending a lot of time family and organising all kind of things. Still going strong and enjoying every minute of the freedom without addiction and compulsive scrolling for troublesome content. So happy with...

Day 20. All is well and still fighting the good fight. No temptations or urges and having a lot more family time and enjoying every minute of it.

This is how the internet works. It draws you into temptation even when you are trying to do the most innocent of things. It is all down to algorithm and what prior searches you may have done. It is disturbing how easy something can just appear. I feel you. I use Social Media a lot due to work...

Day 19 Still going strong and feeling better for it.

So finally went to therapy and spoke about the issues mentioned before. I feel very positive and feel I am heading in the right direction.

Day 17. Back home and catching up on work. All is going well and not had any problems since returning. Not even wanting to search or scroll anything apart from work ideas and projects.

Not posted in a while. Day 13-16. Still going extremely well and finally getting back to a normal relationship with my wife by celebrating our 11th Anniversary. Having a nice time talking and just spending time together like we should be. Starting therapy in some days to work on issues because I...

Day 12. Still all clear with no urges or drive to break my streak. I have really found a lot of energy mentally and physically during these past days. My wife is really seeing the difference and hopes I can continue without the urge of scrolling through picture after picture. Still not wanted to...

Day 11. Had a really good day spending a lot of time with my wife and talking a lot about my addiction. Decided we would have a day out and take some photos for her business and it was amazed by. I feel so much better and connected in my relationship. This gave me so much drive to keep going and...

Day 10. Been working a lot on projects and slowly getting back on my wife's good books. She is still a little sad but seems to realise I am trying very hard to defeat these addictions. Still have no urges to scroll or even look for incorrect content. Happy with my progress.

Thanks. I feel a lot better in myself as a person and much for focused.