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No PMO Day 280; no MO Day 11 The other night I Googled [insert celebrity name here] nudes after seeing a video on YT discussing her Onlyfans page. I clicked on the first link. My App blocker stops all 18+ material, and it blocked the link. I clicked on the next two. All stopped. I then clicked...

💕 Cheers @Blondie! It seems yours has already begun. Right behind you.

VIP tickets for you @GBS!

[No PMO 274; No MO Day 5] After some consideration, and something that @GBS had mentioned to me before, I have decided that my slip in December didn't constitute a full relapse - it was within my outer edges. My gift to myself is that I am restoring my counter. If/when I make it to May this...

Cheers, TakeActionNow, it's important to focus on the positives everyday. My son entertained us all by biting a slice of lemon, scrunching up his face, laughing and then taking another bite. My partner and I went on a Sunday morning cinema date while we left him with his grandparents for a...

[No MO Day 2] I'm restarting a counter for MO as I did it another time after my last post, and with oil, which marks an escalation in the habit. I also felt a little disgusted with myself for a moment after which made realise I wasn't moving in a direction I'm comfortable with. I am starting...

My partner, son and I are back at home after a lengthy stay away. Old emotions are stirring back up a little; little unresolved clams waiting for some salt on our return. We're trying to not to escalate things, but it's been a day of little things becoming big things. My partner mentioned...

I'm only a part way through it, but it seems powerful stuff. 'Do unto others as they would have done unto themselves (even if it not your primary love language)' is a new one!

Happy Chinese New Year everyone. Am back from the UK straight into Chinese New Year with my partner's family. There has been stress returning to life here for both of us. I have been reading "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate" which my mum gave to me...

No PMO Day 32; no MO Day 32 It's been a while since my last post. Things are going well in general. A month ago I had a night of extreme stress and insomnia where I shit the bed a little and jerked off to an old video that my partner and I had made and a fuzzy photo of an ex's boobs that I...

No PMO Day 200; no MO Day 138 I've reached day 200 no PMO. I'm really happy about that. I think quitting porn might be the best decision I have ever made, the one with the least downsides anyhow. Stopping MO is really helping out too. I can see myself more clearly and am not so afraid of...

Thanks for sharing this. I've been there too (well not literally all those particular places). I love the fact that there is a path away from it and being on it is a wonderful thing. Congrats!

Thanks a lot @TakeActionNow I've made sure to write a list of positives yesterday and today. It can really help with getting out of negative circles. Best.

No PMO Day 193; no MO Day 131 I'm focusing on the recovery aspect these days, not so much the addiction itself. Yesterday I had a rude awakening when something I had seen in my darkest days flashed into my head. Ironically it made me realise that for maybe the first time in my life, I feel...

No PMO Day 191; no MO Day 129 Things are busy and going well. My relationship with my partner has turned a corner, with really open communication, intimacy and trust on both sides. Both of our work schedules have calmed a little recently, which has meant more time with our son who is growing...

Thanks @TakeActionNow This made me tear up a little. It's a timely reminder for me as I had gotten caught up in my own emotions and have been going through the motions a little. It's a fleeting time and is the more precious for that.

Sorry to hear you are in a tough spot. I just wanted to say that it still matters that you are on the journey whether you are single or not. Partly because you need to be kind to yourself, and also because it won't always be like this. It will get better and you are on the right path even if...

No PMO Day 182; no MO Day 120 I'm counting today as celebrating my 6 months mark. My partner and I have just worked our way through a difficult period, I think learning more about ourselves and each other. I think we are both on the same page about wanting to heal and trust each other more...

That sounds great. I think a workshop would do wonders for me too. In the past I've come out of some meditation sessions more upset than I went in!

Glad to hear you are doing well. I think we all experience that good feeling followed by a crash. I guess it's important to remember that the good feelings are just as fleeting as the bad ones and don't last forever.