Search results

Day 53 Today I got very strong morning erection. This week generally every morning I have an erection. Have never watched p or m No urges even .

Day 43 No P and M No urges , morning erections increasing in number and strength, I erect even after a phone call with my girl. Consistent on my morning routine No more delayed Ejaculation, sensitivity increasing

Thanks @Androg

Day 31 Successfully completed my one month without watching p or even M Surprisingly I don't and haven't had urges , I think Im still in flat line because my morning wood ain't so strong and regular But Im more social than ever

Day 26 Had most amazing sex with my girlfriend that helped me get a 4 month clean record of no P n M , had the strongest erection ever and was massive ,sensitivity is back and enjoyed the moment , no delayed Ejaculation Porn is an evil that has taken away so much from me and I'll continue...

Day 25 Withdrawal symptoms resolving, today I was able to sleep well unlike other days where I find it hard to sleep, my anxiety is reducing also

Day 24 Now with my girlfriend again, in the same location, with my same job with a slightly higher pay, the same girl that helped me to go 100 days without PMO I'm thrilled and have no urges , I get hard erections but they ain't so consistent in the morning More focused and determined to...

Day 12 No PMO, starting my job next month Serious delayed Ejaculation on second round and reduced sensitivity as well as pied. But first round had a good erection and sensitivity moderate and was able to last long Doing gym, reading books and trying to be a better man . Uninstalled all the...

Day 4 No more urges , got a fairly good job , starting to work next month, will be with my girlfriend . Gonna to minimize compulsive use of my phone and social media. Have urges to install back Twitter. No urges to watch p and m Try and become more active in sports and start gyming

Guys , I later became jobless, moved to a different City away from my girlfriend, in certain of when I would get a job . I relapsed in P and M . Just had sex , serious delayed Ejaculation to a point of no orgasm on third round, yet we would fuck like 6 rounds and have orgasms, almost no...

Guys , I later became jobless, moved to a different City away from my girlfriend, in certain of when I would get a job . I relapsed in P and M . Just had sex , serious delayed Ejaculation to a point of no orgasm on third round, yet we would fuck like 6 rounds and have orgasms, almost no...

I'd recommend reading and internalizing power over pornography and then your brain on porn . Stay away from p and all it's substitutes Go the gym , eventually everything gets back to normal

Day 99. no PMO pied , delayed ejaculation, reduced sensitivity all history . Normal Great and satisfying sexual health Quitting porn saved my sexual health.

DAY 88 NO PMO never made it this far since I started PMO . In these 88 days I've not watched P nor M . only been having orgasm through sex Had sex yesterday , had four rounds , very hard erections, no more delayed ejaculation, sensitivity us back , no more PIED m now more confident...

Day 79. NO PMO longest streak I've ever had since I started PMO 13 years ago . Not looking back . This is among the best decisions I have made in my life so far Positives ever since quitting are enormous

Smoking, nicotine is causing the same dopamine surge that you want to stop by quitting P . It's counteracting your gains . And smoking can cause ED ( by affecting the small arteries and veins in the penis) . So you should quit smoking 100 percent non negotiable... For alcohol you try to...

Day 73 no PMO PIED, DE AND REDUCED SENSITIVITY is almost history , had lot's of sex and enjoyed each Time. No urges at all to watch pornography. Brian Brandenburg said , there is a always a time lapse between the stimulus and response ( urge to watch P then watch PMO ) but in addicts the...

day 65 of no PMO , just had the best in life , started having sex around 19 while had already started porn at 13 , and I already had effects, my sensitivity on the dick was almost not there , never used to enjoy sex, had weak erections and delayed ejaculation and sometimes fail to get an orgasm...

P is a choice, you can train yourself to always choose no.

60 days ago started my reboot , addicted to pmo for 13 years , had weak erections and DE and used not to enjoy sex . Would wank almost daily. The books that changed my life was power over pornography by Brian Brandenburg and your brain on porn by Gary Wilson . 60 days now , I'm more confident...