Search results

  1. F

    My path to freedom

    Day 5. 2minutes cold shower feels great, yesterday 10km jogging also good even it was minus degrees and pretty cold. Lot of good things in my life, just this layer of shitty addiction between me and world.. its hard. Have to try something. This forum is better that my old way to count days for...
  2. F

    Doing things differently this time

    I read your trip from first day to latest posts. You have done great job last months. Lot of learning from you.. keep going! I also continue my rehab.
  3. F

    My path to freedom

    Did I use porn today? No What were my triggers? Hardware store cashier looked good, also random woman on the street. Thats weird it started so fast, couple days without porn.. How did I soothe my anxiety or stress? Try to consecentrste one thing at a time, listen ebooks, look fire in fireplace...
  4. F

    My path to freedom

    Day 3. No porn, no masturbation. Feel tired and hard to concentrate on work. I am at office which is like ”safety zone” and much easier than to afraid the worst at home office.
  5. F

    My path to freedom

    Day 2. I had possibility to have sex with my wife but I couldn’t get erection and that has happened some weeks already.. it feels really bad and scary. I doubt that reason for that is too much masturbation and porn watching. Does somebody know how to survive from this.. no porn is main thing...
  6. F

    My path to freedom

    Day 1, I did 11km jogging and took 2min cold shower after that. I am happy at the moment but know the difficulties are somewhere waiting. Then come back to here and write something about feelings..
  7. F

    My path to freedom

    Day 0, but anyway I will fight my way to freedom from porn and dopamine. I know it´s hard because having this problem long time and have already tried to reboot 4 years or more.. I Found today adult site blocker from my new netrouter, I hope it helps also. Good advices for this process are wellcome!
Top