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Day 1 (No PMO) Many thoughts about P.

90 hard reboot. No stimulation. Brain reset. No PMO.

Day 0 PMO‘ed a couple of times. I was stressed and needed to focus on an exam for work and then I slipped away completely. I think the more women I see outside or at the gym the more frustration builds inside of me. Then I use my bisexuality to cover up for a PMO. After PMOing I immediately...

Day 11 / 26 (No PMO) Wow, eleven days. Being busy with work and gym really helps, even though I am feeling my (bi-)sexuality a lot. New goal: 26 days. I am also pretty sure I want to come out to my family as bi. I will talk to my family on july 30. Let's see how I feel about this date in the...

Day 3 / 7 (No PMO) Three days done. Goals: - Success, I was browsing the internet (reddit frontpage) for 30 minutes in total, which is good. - Success, even though I had heavy thoughts about it. - Failed, I caught myself looking at women a few times while using public transport. I want to...

Day 0 / 3 (No P) All for nothing. Dating App eventually led to changing my prefences to male -> Then downloading a dating app for gays -> chatting -> exchanging nudes -> relapse. Again, again and again. I consider this a relapse because I eventually used images to cum. And also the whole...

Day 1️⃣ 2️⃣ (No P) Started my new job. Very tired because of lack of sleep but I'll manage. I never think of porn. If I am horny I MO. Girls around me are looking very beautiful. Downloaded a dating app to find dates with girls. I won't let my guard down. P.S. I reached my goal of 10...

Day 9️⃣ / 1️⃣0️⃣ (No P) - Almost there. I am MOing everyday and yesterday I even MO'ed three times: in the morning, after I came back from the gym and before sleeping ... and I feel great! I feel so much love in my heart and energy all around. When I used to PMO I truely felt like shit...

Day 7️⃣ / 1️⃣0️⃣ (No P)

Day 5️⃣ / 1️⃣0️⃣ (No P)

Day 3️⃣ / 1️⃣0️⃣ (No P) - Came home from the lake and mo'ed. I am going to switch to pornfree instead of No PMO. I have so many stupid thoughts and the post nut clarity is really what I need rn. Let's see how this goes. Porn is no option.

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Day 2️⃣ / 1️⃣0️⃣ - Thought about looking up porn but quickly threw it away as I want to have great masculine energy at my job.

Day 1️⃣ / 1️⃣0️⃣ - To my surprise I feel very good. I think my addiction is trying to show me how I can function while staying a consumer. I know better.

I appreciate you helping, but blockers don't work for me. Just another barrier that I will overcome when the little monster in my head takes over.

Thanks man. The thing is, I delete the apps all the time. I even used a blocker. But in those moments of weakness, it's so quick to redownload and set up accounts.

Day 0️⃣ / 1️⃣0️⃣ ❌ - Second relapse in a row on the 9th day. - After I wrote in I just laid in bed the whole day. It's friday and I felt like shit because of no social contacts. Then I just downloaded a dating app for gays and after 2h I PMO'ed twice. I feel numb, weak and like a 26 y.o...

Day 9️⃣ / 9️⃣0️⃣ - Keep fantasizing and thinking about having a boyfriend. Not in a pornographically rotten way, but in a cute way. - Had a thai massage yesterday and kept fantasizing about happy endings the whole time. Really egoistic and nasty thoughts. - 10 % done. Morning wood every...

Very good. Facebook is trash on so many levels. I think I just have one account on the web and that's youtube for playlists and subscriptions. For reddit, I can't even see half the threads because they are +18. So be it. I don't care. I'm free.

Day 8️⃣ / 9️⃣0️⃣ - Many thoughts about being in a gay relationship. - Other than that I have been using my energy on working out every other day. Love it.