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  1. Movonnow

    Question about sperm retention, masturbation and dopamine

    Hi, I came to the conclusion at the end of 2014 that I didn't want to have anything to do anymore with porn and I erased it from my life completely. I still get urges here and there but they are weaker each time and my resolve is firm. Due to some personal reasons that are not to be discussed...
  2. Movonnow

    This is the end. I am quiting cold turkey now, for the rest of my life.

    I fapped 3 times today and looked at porn. I went to bed at 4am and only slept a few hours, for the third time during the begining of the holidays. Since the begining of my fight against PMO addiction, I made tremendous progresses. I went from jerking off 30 times a month and looking at porn...
  3. Movonnow

    A reason to live

    Hi everyone. I live in France. It's 01:22am here, and I wake up at 5:30am to go to work at the factory until 6pm. I'm 22 years-old. I just relapsed. Again. So, what's my story? Around 4 years ago, I understood faping was harmful to me. So I decided to quit. It took me one year to achieve two...