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    Five months without PMO: Happier, stronger, smarter.

    Hi to all! It's late september and I've been five months without PMO, in april it was my last one. The benefits are great: I'm back to my old self, I work a lot, I sleep better and the bad days are slowly going away. It's amazing how plastic the brain can be and the way it heals itself. This...
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    My over one year experience

    Hi to all. It's been a while since my last post but it doesn't mean I'm not in the frontline. I started to fight to quit porn since May of 2019 with very good results. Since that date to today I've only had less than 10 PMOs in 16 months, which is great considering that I used to spend hours on...
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    Withdrawal symptoms

    I'm in the day 75 (aproximately) without porn and my withdrowal symptoms are these: Lack of interest in women or sex with sporadical arousal (flatline) Depression. Negative thoughts. Teeth pain. Tiredness. Food cravings, a lot. I grew 6 kilos in 2 months. Insomnia and hypersomnia. Headaches and...