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  1. M

    Finaly got a grip

    Today is Day 300! Will try to write an update soon.
  2. M

    Finaly got a grip

    Day 252 small Update. I MO some days ago and afterwards I felt the urge to watch porn. But no problem, it was easy to cope with it. I havent had any lower back pain (PAWS?!) for a long time, that´s very positive. Yesterday I even woke up with some light libido. Mood is stable and positive.
  3. M

    Goal: Bring back color to human contact

    Take your time. You will feel it when you should start your next attempt. Keep us updated!
  4. M

    Finaly got a grip

    Day 232 First sexual dream this night
  5. M

    Finaly got a grip

    Day 229...As I wrote, it felt a bit stagnant, but since day 227 the "super powers" are back! I can't believe it. Almost every lady that walks by, greets, or look at me like... Wow it feels great! It's like during my first attempt in 2015. And it hasn't faded for 3 days...
  6. M

    Finaly got a grip

    Day 224...it feels a bit stagnant the last 2 weeks... Maybe I should try monk mode for a while? Will keep you updated
  7. M

    Finaly got a grip

    Day 215. no news 😄
  8. M

    Finaly got a grip

    Thanks for your kind words. I wish you all the best!
  9. M

    Finaly got a grip

    Day 208. Mood is very good again, the joy from small things is back. MW is :giggle: No libido no urges.
  10. M

    Finaly got a grip

    Day 204. very good sleep, lucid dream. (really enjoy these). Solid MW, Good Mood, No libido, no urges.
  11. M

    36, Married, just discovered this path

    Look into paws
  12. M

    Finaly got a grip

    Day 203. weak MW on 202, strong and lasting MW this night. Mood is very good. No Libido, no urges, but very cuddly.
  13. M

    Finaly got a grip

    having read your thread (around 16 years of porn if i'm right), there are profound changes to your brain that won't heal/change without pain or within 90 days. (I wish it for you, but from my experience it's not possible). I don't know if i could have made it on my first attempt with the...
  14. M

    Finaly got a grip

    just a small note, the relapses from urges these last years all started with "ah these are just youtube videos", then "ah this is just vimeo", then "ah this is just instagram" and then it becomes absolutely ok "ah it's just some p*** site". It is NOT ok and it is NOT normal! It creeps back into...
  15. M

    Finaly got a grip

    I wrote down a bit from all attempts, not day by day but "significant" events, extreme ups and downs and so on. First attempt was 2015 (33 y.o.) experienced those super-powers after around 3 weeks (women were extremely attracted 🥴, i especially remember one occasion, I walked in a bar/club and...
  16. M

    Finaly got a grip

    day 201. This night I had long and strong MW. And today there are gentle signs of libido? Not sure yet :LOL:
  17. M

    Finaly got a grip

    So today is day 200. The weekend was pretty smooth sailing. The "natural high" from the days around 196 diminished, but still feeling good, maybe a bit short-fused. Some background: I've consumed internet porn for 20 years, and i try to get rid form that habit for around 6 years! Had streaks of...
  18. M

    Finaly got a grip

    Thanks, i'll write updates and try to answer if any questions arise. btw. today is day 197
  19. M

    Finaly got a grip

    I'm nearing 200 days (no P, 2x MO, 1x BJ+O) and I begin to experience joy from small things. Music feels great again, feeling the warmth from coming in from outside feels overwhelming, work is fulfilling and so on) Still in Flatline and no Libido but i think it's heading into the right...
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