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Reboot is a long and steady process towards Recognition, Replacement & Reward Why do I PMO ? It was an unknowing learned effort to love myself when i was young When I recognized that I was trying to love myself better, i began to identify and apply replacements to PMO. What are the...

I would like to share my experience. I'm 40+ and have been a porn and computer game addict since 13. I would spend many hours each day locked in my room on either of these activities. I don't do drugs, smoke, drink or gamble. In 2016 I stopped gaming altogether. Reading Bob's forum...