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    Shoulder and wrist pain from jerking off

    Like most guys on here, I've suffered from ED as a result of chronic porn and fapping. And that's the number-one reason I'm again taking up no-fap (this is day one for me). But that's not the only bad health habit porn has had on me. It's also gotten in the way of my efforts to hit the gym and...
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    Premature ejaculation (and the prevention thereof)

    I'm new to all of this, having just started on the nofap path. I've told myself in the past that I should masturbate at least once or twice a week (although it always ends up being way more, of course) because I'll need it to build up stamina for real-life sexual encounters. I found in my own...
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    New Here. Nothing to Lose.

    Hey, all. I've got an addiction-prone personality. And I've acknowledged to myself for a while that my use of electronic media--especially erotica--borders on addiction. And in the case of the erotic stuff, full well crosses over into addiction. I've realized it with the intermittent erectile...
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