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Had to reset unfortunately. I didn't PMO but I did watch P right after getting back from an awesome holiday with my partner, bascially on the first instance that I got alone time. I will be telling her and I have booked myself in for some counselling on this matter. Feeling a bit anxious in...

Uni is now over, holidays have begun and there are so many great things to be excited about. I have a huge holiday coming up soon, a new band, new time to practice and I will be finding a new house soon. I’m just enjoying a few minutes along in my gf’s car that I’m borrowing before going and...

Hey man, thanks for sharing your journey. I would really recommend some couples councelling so that you and your wife can explore what you are going through in a safe way. You've said you think porn is the likely cause of all this hurt here, but still it wouldn't hurt to get some help on the...

Loving the profile pic man! also loving the enthusiasm in this thread. Hope your week is going good

Welcome! May this place be of learning and of utmost self honesty for you. Thanks for sharing your story and I’m keen to see updates as you end your relationship with porn :))

Status update, I had to restart Scrolling through social media and giving in to the triggers kept escalating. I ended up downloading reddit cuz I wanted to check something out a mate sent me on it but then it was bad news from there. To add insult to injury, the day I fully relapsed was at...

Day 55, Unfortunately I have been casually searching for porn again (social media scrolling, google images). I haven't managed to find anything yet- thankfully- but this is not constructive behaviour by any means and its escalating instead of diminishing. I am definitely more sexually energized...

Don’t reset just keep going bro :)) the whole thing sounded fun anyway so just be thankful for it and look forward to how good the full experience is gonna be when you’re P free 😄

Hey dude, Aren't you rebooting so that you can invest in your sex life with real women? Sure facetime is a virtual environment, but that kinda thing (imo) is a real experience with a real person... But that being said I can see how it blurs the line for you given that you wanted to go 'hardcore'...

Day 52, hit the big 50 a few days ago which is awesome. I still find myself digging every now and then for P through social media, and I really need to cut this habit. Taking my phone into the bathroom is absolutely a trigger, so I need to limit that. I think keeping my phone on the far side of...

Hey dude, I'm studying med/pharmacology atm, and I would really recommend to prioritise this issue as a mental issue rather than a purely physical one. Honestly great initiative to go and see a clinician about this but I would be VERY hesitant to start you on meds as a long term fix-all...

I'm having some trouble focussing, so I'll set a focus timer for my work. I have a really great show I'm watching tonight and I need to make sure I get enough done. I want to do some more reflections on my days before I fall asleep each night. Do some goal setting for the next day. I had a...

you’ve come such a long way dude, loving this progress that you’re making and the positive attitude you’re choosing to take in a lot of your self relfection. Also you’re getting some great pics, the one with your mate looks especially good for a dating website IMO :)) keep up the great work!

Stick to your 30 day goal bro! Make sure you see this one through 🤙🏼 Nice work with the mediation, how do you do it?

Day 32/365 down had a great day today. I wish I was exercising more but this isn’t a large priority at the moment. I do feel it’s one of the big things holding my mental health back. I’m going to be up and moving at 8am tomorrow. I’m looking forward to making some great progress on instrument...

Damn dude, sounds like you're making some great changes! I can 100% agree with you that attractiveness is such a big mindset thing. Different people find all sorts of different people and body types attractive, and perhaps the most universally attractive quality to have is earnest self...

Gosh darn that was a lot of work! I managed to get it all done which was awesome and I took some time today to recover cuz I was *wasted*... turns out studying for nearly 24hours straight will do that to you lol. Got so many things to be thankful of at the moment and life is super good. Almost...

I’m in the middle of a pretty huge assessment grind for uni. I have let me time management run away from me a bit and I’m paying for it, but I am doing some pretty intense courses. The holiday was nice over Easter and I did dedicate some time to work. When this is all over I will probably take...

Hey man, which demonination of Christianity are you part of that believes MO is a sin? Just wondering cuz I grew up Baptist and never head much of that. Aside from turbulence in life, glad to hear you're spending some time to reflect on the events leading up to relapse. Even though its great to...

There's no "do's and do not's" of this dude. Some people reboot with MO, some don't. Some have sex, some don't. Think about what will be good for you and what your goals are here. Some people here obsess about the idea of mastering self control and others find it turbulent/mentally taxing doing...