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30 days is a lot, probably one of the longest ways…

The situation itself, when a person comes in and writes every single day: 10080088 a day without porn, already looks at least strange and raises questions. So he's constantly in it and fixated on it, it's part of his life. Does he have the right to do this? - yes. But at least doesn't it look...

Good afternoon, don't you think that you have focused on no porn days - the cult of your life. I am by no means teaching anyone how to live, but look at the situation from a different angle. While you have been fixated on counting days for many years, porn will be in your life forever. Because...

Hi, I've seen people hoping for higher powers as a last chance. But when it didn't help, they thought that God had turned away from them and drove themselves even more into depression. What's difficult is just to admit that you can't quit and out of sheer disgust that I'm so weak, take and tear...

A good shift of responsibility to higher powers…

Excuse me, but why didn't a higher power protect you from porn addiction? Or why didn't a higher power create an ideal brain that doesn't fall into addiction?

Then I started a new cycle of hard regime for 1.5 years and it completely changed me, my energy level gradually, slowly grew, anxiety decreased and there was a slight depression sometimes. Libido returned, but still weak.

I wrote to you that a lot of rebooters suffer from low energy, I had zero, almost 10 years in total. And I started coming after 3 years of rebooting, and then at times I still feel a decline in strength. Perhaps your sleep disorder worsens the other symptoms, because with a lack of sleep, all...

How many times I don't read this diary, I want to say: pull yourself together and stop these fucking relapses! 🤣🤣🤣

Postabstinent syndrome after giving up 10 years of alcohol consumption lasts at least a year, so why should porn be less? It depends on what period of dependence you have. My addiction period was 10 years and after 3 years of abstinence, I still sometimes feel some mild withdrawal.

Yes, this is definitely an abstinent symptom, I had such chronic fatigue for many years and after 2-3 years without pmo it passed ... there are rare outbreaks of fatigue. Where can the energy come from if the dopamine receptors are at low sensitivity, you have knocked out the dopamine system in...

Please, just show all your self-control and willpower and stop relapses. I've been digging myself deep into a hole for so many years that I thought I'd never get out. At that time, I thought that minor relapses were infrequent, would not hurt me much - how wrong I was. (3 years just in terrible...

I had such feelings for 10-15 years all the time of my addiction, I didn't even know where the legs of this problem were growing from, it's all low sensitivity of the brain and hormonal failure that occurs after a large oversaturation.

If you have severe ed and you cannot have sex without the help of medications, then maybe you should familiarize yourself with the basic points of rebooting and give the brain a rest and restore its sensitivity? And to stuff him with medicines and further driving yourself into darkness?

You didn't kill anything, everything normalizes over time 100%

Good, keep up the same spirit and you will feel even more results!

I'm sorry, but if Allah is omnipotent, like any other god, then why didn't he create us, our brain without becoming addicted? Why didn't he create a better mechanism?

Yes, I, as a person who has gone through all these symptoms, is social anxiety, which gives symptoms like a lump in the throat and tightness. I have lived with this all my adult life, after I became a porn addict from the age of 12-13. At the moment, I communicate easily and enjoy communicating...

1. There is no numbness, it decreased gradually. Coming and going. 2. In general, yes, but it seems to me that orgasms can still cause small flatlines, barely noticeable. 3. Urination has always been normal. 4. Yes, my mind clears up every month, my reactions to stress decrease, I enjoy small...

From the age of 15, I just started to feel all the symptoms and was in a constant flat line and numb genitals, I just didn't understand what was wrong with me. At 12-13, he started masturbating immediately to porn. I will give this advice: the greatest changes can occur in the last 2-3 months...