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Relapsed on day 38! I feel awful as I binged lots that day and even binged a little the following week (including today). What have I done, I was doing so well. I just felt so depressed and I was alone for the first time in a while... when I O'ed I felt good for a while but now see how stupid I...

(SHORT WEEKLY UPDATES SHOWN BELOW) My name is Matt (23) and I am on day 6 of quitting PMO. I plan to quit PM forever and only O with women. I write this to document my journey and give you all a little insight into my struggle. Let me give you some background... I was a very shy and sensitive...