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  1. A

    No PMO

    Yes✌❤
  2. A

    No PMO

    6 weeks completed🙌❤
  3. A

    No PMO

    Feeling like a warrior.... I was this close to relapse🤏.... I was seeing a girl nd she broke up with me today.... Emotions were bursting out of me... That led to biggest urge I ever had... Bt still tackled it.... There's an indian song... Ghamand kar.... I heard that.... Thank god I never...
  4. A

    No PMO

    Day 35....I just meditated for the first time... Felt really good... There were currents all over my body...nd my mind was at peace.... Guys if you have brain fog or low mood or stress... Sit erect in a quiet place... Turn on the 10 mins timer.... Nd just focus on your breathing... That's it...
  5. A

    No PMO

    4 weeks completed on monday.... This week was hard.... I felt some new withdrawal symptoms like massive headache, low mood, brain fog, loss of interest,etc also urges were very high this week nd I almost felt like I am gonna relapse but thank god it never happened. Now the symptoms are fading...
  6. A

    No PMO

    Thanks man, you can do it too... Just never let your guard down🙌☮️
  7. A

    No PMO

    Three weeks completed.... I am very proud of myself at this moment... I can't see any drastic changes but I can assure you that I am not going to relapse no matter how hard the situation is going to be... Because I've already seen worse... Nd now I know how to beat every obstacle coming in my...
  8. A

    No PMO

    2 weeks completed.... I can control my sexual fantasies... keeping them away.... Its day 15...its feeling easier.. Maybe because I've relapsed a lot of time.... Dk... Bt its going in the right direction
  9. A

    No PMO

    Day 8 done... Felt no urge at all
  10. A

    No PMO

    Day 7 successful... Me n my family went for shopping... So mind was busy all day
  11. A

    No PMO

    Hey, I am 18 yr old indian, I started watching porn when I was about 14 or 15 ig nd I quickly became an addict... Its been 3 yrs now...I was doing it daily for all these years. I had no prblm with masturbation untill it interfered with my relationship.... It devastated everything... We broke...
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