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  1. One armed wolf

    Reboot Journal

    Day 15 I made it to 14 days, which i am stoked about. I had a few cravings yesterday but they were small enough to where i could avoid them by simply leaving the room. Right now, i am planning out my weekend since sitting at home has been a problem in the past. I won't be at the house for most...
  2. One armed wolf

    Reboot Journal

    Day 11 It was a peacefull weekend it seems not spending the weekends at home 24/7 makes urges not much trouble. This week i have made a note to structure my days and create a plan for urges.
  3. One armed wolf

    Reboot Journal

    Day 7 I have decided to add cold showers to my reboot, i took one this morning and plan on taking another one tonight. I was reading your brain on porn a report of a guy who used cold showers as a way to combat urges and thought i would give it a try, i discovered that while cold, my cold water...
  4. One armed wolf

    Reboot Journal

    Day 6 I will be working from home tomorrow so will be preparing for that. In the past i have relapsed on thursdays since i am alone at home, i will be working at the library so i will be around other people.
  5. One armed wolf

    Reboot Journal

    Day 4 Been struggling to get a good streak started i should be fine during the week when i get home from work tonight i will be leaving my phone in my car.
  6. One armed wolf

    Reboot Journal

    Thanks man.
  7. One armed wolf

    Reboot Journal

    Day 18 mood 7/10 libido 9/10 Friday evening i had a craving to watch porn, i got really close but it was a good chance to practice something i learned from noah b church's book wack where he mentioned that when he had a craving he would leave the room immediately and do something. It was late at...
  8. One armed wolf

    Reboot Journal

    Day 15 mood 10/10 libido 8/10 Yesterday, for the first time this week i had a break because of the public holiday (youth day) here in south africa. I still had work but i was not having to work crazy hours deep into the night. While all that work has been keeping me busy i could feel the lack of...
  9. One armed wolf

    Reboot Journal

    Day 12 mood 9/10 libido 7/10 I have been so busy the whole weekend i could not even find time to think about porn, i was doing overtime for my job and i have been helping my local chess club set up for a upcoming chess tournament this weekend, a pretty big one. I am going to be so busy at night...
  10. One armed wolf

    Reboot Journal

    Day 6 mood 9/10 libido 3/10 Yesterday was easy going, i worked overtime so fell asleep as soon as i had finished dinner. Right now i am preparing for thursday which is the day i work at home and had relapsed a few times. So after my gym session tommorow i will be working at a cafe close to it...
  11. One armed wolf

    Reboot Journal

    Day 5 mood 8/10 libido 3/10 Its been awhile since i took time to journal on here, last year was the last time actually. I have been having a hard time during the second half of 2021 struggling to start a succesfull streak only slowly chipping away to get even a few days. I have been able to take...
  12. One armed wolf

    Reboot Journal

    Day 12 I am close to reaching 2 weeks, i have been keeping my phone out of my room and staying busy, it has proven to be a good combination. I have been so busy with work theres bearly time for anything else its been a blessing in disguise, right now i am thinking about how to deal with this...
  13. One armed wolf

    Reboot Journal

    Day 2 I am ashamed to admit that i relapsed during the weekend, it was early morning which is not something that usually happens to me. I had become overconfident since i had overcame cravings earlier that week and i was in my bed with my phone, it finally came to bite me in the end. Theres no...
  14. One armed wolf

    Reboot Journal

    Day 25 The streak has been going well so far, i have been slacking on my self appointed rule to leave my phone out of bed though. It has not made my goal harder but i feel like not having it in my room decreases my chances of relapsing even more. Anyway i plan on rebuilding that habit.
  15. One armed wolf

    Reboot Journal

    Day 16 After lots of trail and error, i have finally made it to 2 weeks. I have been struggling to reach 2 weeks since May so i have been spending all this time building new better habits and being my own worst enemy. I Spent my weekend staying busy for fear of relapsing on the weekends, which...
  16. One armed wolf

    Reboot Journal

    Thanks for the suggestions man.
  17. One armed wolf

    Reboot Journal

    Day 11 While driving to work this morning i got angry and was beligerent to this guy even though i was the one at fault for not stopping at the stop street. Kinda shitty behaviour that i dont like and i do not want to be about, the smallest things are pissing me off and i dont want to be like...
  18. One armed wolf

    Reboot Journal

    Day 9 Its been a week so far, i am coming close to 11 days which was where i relapsed so i really want to focus on getting back there. I have gotten into onine dating during the weekend, my social skills could use some shaping up its been a while. Granted i have not gotten much matches yet, i...
  19. One armed wolf

    Reboot Journal

    Day 4 I have a confession to make, i relapsed on thursday and friday as well, i got back on my feet on sunday and now i am slowly working my way back to 11 days. I made the mistake of trying to download movies on sketchy sites and stumbled upon some NSFW ads and from there things continued to...
  20. One armed wolf

    Reboot Journal

    Day 8 I made it through the weekend without much issues, there were some cravings but having my phone and laptop not allowed in my room makes things easier. This week will probably be harder will see when i get there.
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